{"id":384491,"date":"2025-06-11T00:01:00","date_gmt":"2025-06-10T22:01:00","guid":{"rendered":"https:\/\/www.cined.com\/?p=384491"},"modified":"2025-06-09T01:58:45","modified_gmt":"2025-06-08T23:58:45","slug":"healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus","status":"publish","type":"post","link":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","title":{"rendered":"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 &#8211; \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8"},"content":{"rendered":"\n<p class=\"has-drop-cap\"><strong><strong>\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306f\u304b\u3064\u3066\u300c\u66f8\u304f\u3053\u3068\u306f\uff08\u4e2d\u7565\uff09\u56f0\u96e3\u3067\u5b64\u72ec\u306a\u4ed5\u4e8b\u3067\u3042\u308b\u3002\u81ea\u8cac\u306e\u5ff5\u306b\u99c6\u3089\u308c\u308b\u6a5f\u4f1a\u306f\u3044\u304f\u3089\u3067\u3082\u3042\u308b \u300d\u3068\u66f8\u3044\u3066\u3044\u308b\u3002\u3082\u3061\u308d\u3093\u3001\u5f7c\u306f\u3053\u3053\u3067\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u3001\u7279\u306b\u9577\u7de8\u5c0f\u8aac\u306e\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u79c1\u306f\u3053\u306e\u6bd4\u55a9\u3092\u811a\u672c\u306b\u3082\u3042\u3066\u306f\u307e\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u307e\u305f\u975e\u5e38\u306b\u5b64\u72ec\u3067\u3001\u8907\u96d1\u3067\u3001\u6642\u306b\u306f\u7834\u6ec5\u7684\u3067\u3059\u3089\u3042\u308b\u3002\u3057\u304b\u3057\u3001<strong><strong>\u811a\u672c\u5bb6\u306e<\/strong><\/strong>\u4eba\u751f\u3092\u3088\u308a\u697d\u3057\u304f\u3057\u3066\u304f\u308c\u308b\u65e5\u5e38\u7684\u306a\u5b9f\u8df5\u3084\u7fd2\u6163\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002<\/strong><\/strong><\/p><384491-inline-buylinks\/>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u30b8\u30e7\u30cb\u30fc\u306e\u30ad\u30c3\u30c1\u30f3\u3067\u306e\u300cFocus Check \u300d<a href=\"https:\/\/www.cined.com\/recipes-in-focus-fuel-for-filmmakers-cined-focus-check-ep61\/\">\u30a8\u30d4\u30bd\u30fc\u30c9<\/a>\u3092\u898b\u3066\u601d\u3044\u3064\u3044\u305f\u3002\u85ac\u7269\u4e71\u7528\u3084\u6df1\u523b\u306a\u5fc3\u7406\u7684\u554f\u984c\u3092\u62b1\u3048\u305f\u81ea\u6ec5\u7684\u306a\u4f5c\u5bb6\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u60b2\u3057\u3044\u304b\u306a\u307e\u3060\u6839\u5f37\u304f\u6b8b\u3063\u3066\u3044\u308b\u3068\u3057\u3066\u3082\uff09\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u79c1\u305f\u3061\u306f\u65e5\u5e38\u7684\u306b\u81ea\u5206\u306e\u8eab\u4f53\u3001\u5fc3\u3001\u9b42\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3079\u304d\u3060\u3068\u79c1\u3082\u4fe1\u3058\u3066\u3044\u308b\u3002\u4ee5\u4e0b\u306b\u3001\u69d8\u3005\u306a\u4f5c\u5bb6\u3001\u672c\u3001\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u304b\u3089\u3001\u57f7\u7b46\u306b\u304a\u3044\u3066\u79c1\u3092\u5927\u3044\u306b\u652f\u3048\u3066\u304f\u308c\u305f\u7fd2\u6163\u3001\u30d2\u30f3\u30c8\u3001\u65e5\u3005\u306e\u5b9f\u8df5\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u96c6\u3081\u3066\u307f\u305f\u3002\u751f\u7406\u5b66\u7684\u306a\u5065\u5eb7\u306b\u89e6\u308c\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u5148\u5ef6\u3070\u3057\u306b\u6253\u3061\u52dd\u3061\u3001\u5275\u9020\u6027\u3092\u63bb\u304d\u7acb\u3066\u308b\u306e\u306b\u5f79\u7acb\u3064\u3082\u306e\u3082\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3069\u308c\u3082\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u304c\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044\u3002<\/p>\n\n\n<!-- wp:embed\/video -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Recipes in Focus: Fuel for Filmmakers - CineD Focus Check Ep61\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/IHbXqqGs20o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"description\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=IHbXqqGs20o&amp;ab_channel=CineD\",\"thumbnailUrl\":\"https:\\\/\\\/img.youtube.com\\\/vi\\\/IHbXqqGs20o\\\/mqdefault.jpg\",\"uploadDate\":\"2025-06-11T00:01:00+02:00\"}<\/script><!-- \/wp:embed\/video -->\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u6642\u9593\u3068\u5834\u6240\u3092\u898b\u3064\u3051\u308b<\/strong> <\/strong><\/h2>\n\n\n\n<p>\u6570\u5e74\u524d\u3001\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u30de\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u3092\u898b\u305f\u3002\u5de8\u5320\u306f\u811a\u672c\u5bb6\u306a\u3089\u8ab0\u3067\u3082\u5171\u611f\u3067\u304d\u308b\u554f\u984c\u3092\u305f\u304f\u3055\u3093\u8a9e\u3063\u3066\u3044\u305f\u3002\u4f8b\u3048\u3070\u3001\u7279\u306b\u5f7c\u306e\u30ad\u30e3\u30ea\u30a2\u306e\u521d\u671f\u306b\u306f\u3001\u8ab0\u3082\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u3092\u771f\u5263\u306b\u53d7\u3051\u6b62\u3081\u3066\u304f\u308c\u306a\u304b\u3063\u305f\u3053\u3068\u3060\u3002\u5bb6\u65cf\u306f\u3044\u3064\u3067\u3082\u5f7c\u306b\u8a71\u3057\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8003\u3048\u3066\u3044\u305f\u3002\u53cb\u4eba\u3084\u540c\u50da\u306f\u3001\u5f7c\u304c\u3044\u308f\u3086\u308b\u57f7\u7b46\u6642\u9593\u4e2d\u306b\u4f1a\u3046\u3053\u3068\u3092\u62d2\u3080\u3068\u4fae\u8fb1\u3057\u305f\u3002\u305d\u308c\u306f \u300c\u672c\u5f53\u306e\u4ed5\u4e8b \u300d\u3067\u306f\u306a\u3044\u3001\u3068\u5f7c\u3089\u306f\u8003\u3048\u305f\u306e\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"786\" src=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch.jpg\" alt=\"habits of screenwriters - David Lynch on saying &quot;no&quot;\" class=\"wp-image-384360\" srcset=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch.jpg 1000w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-300x236.jpg 300w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-900x707.jpg 900w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-768x604.jpg 768w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-293x230.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Image source: 2025 Broadway website<\/figcaption><\/figure>\n\n\n\n<p>\u79c1\u3082\u540c\u3058\u7d4c\u9a13\u3092\u3057\u305f\u3057\u3001\u3042\u306a\u305f\u306e\u591a\u304f\u3082\u305d\u3046\u3060\u3063\u305f\u306b\u9055\u3044\u306a\u3044\u3002\u60b2\u3057\u3044\u771f\u5b9f\u3060\u3002 \u66f8\u304f\u305f\u3081\u306e\u9069\u5207\u306a\u6642\u9593\u306f\u3001\u81ea\u5206\u3067\u4f5c\u3089\u306a\u3044\u9650\u308a\u6c7a\u3057\u3066\u3084\u3063\u3066\u3053\u306a\u3044\u3002\u5b9a\u671f\u7684\u306b\u5ea7\u3063\u3066\u5b9f\u969b\u306b\u66f8\u304f\u3053\u3068\u3053\u305d\u304c\u3001\u811a\u672c\u306e\u5b8c\u6210\u306b\u8fd1\u3065\u304f\u552f\u4e00\u306e\u65b9\u6cd5\u306a\u306e\u3060\u3002\u305f\u3068\u304830\u5206\u3067\u3082\u3001\u4f55\u3082\u3057\u306a\u3044\u3088\u308a\u306f\u30de\u30b7\u3060\u3002\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u306f\u3001\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3079\u304d\u3060\u3002\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306b\u3069\u3093\u306a\u898f\u5247\u6b63\u3057\u3055\u3067\u57f7\u7b46\u3057\u3066\u3044\u308b\u306e\u304b\u3068\u5c0b\u306d\u305f\u3089\u3001\u5f7c\u306e\u7b54\u3048\u306f\u3053\u3046\u3060\u3063\u305f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u30a4\u30f3\u30bf\u30d3\u30e5\u30a2\u30fc\u306b\u306f\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30687\u67084\u65e5\u3068\u8a95\u751f\u65e5\u4ee5\u5916\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3068\u7b54\u3048\u3066\u3044\u305f\u3002\u3067\u3082\u305d\u308c\u306f\u5618\u3067\u3001\u66f8\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3002\u30af\u30ea\u30b9\u30de\u30b9\u3082\u30017\u67084\u65e5\u3082\u3001\u8a95\u751f\u65e5\u3082\u3060\u3002<\/em><\/p>\n<cite>\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306e\u8457\u66f8\u300eOn Writing\u300f \u304b\u3089\u306e\u5f15\u7528<\/cite><\/blockquote>\n\n\n\n<p>\u30c7\u30d3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u89e3\u6c7a\u7b56\u306f\u3001\u795e\u8056\u306a\u57f7\u7b46\u6642\u9593\u3068\u5834\u6240\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u6226\u3046\u3053\u3068\u3060\u3002\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u30c9\u30a2\u306b\u9375\u3092\u304b\u3051\u308b\u3002\u5bb6\u3092\u51fa\u3066\u56f3\u66f8\u9928\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3002\u4e00\u65e5\u4e2d\u3001\u30b3\u30fc\u30d2\u30fc\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u306f\u4e00\u8cab\u3057\u3066\u300c\u30ce\u30fc\u300d\u3068\u8a00\u3046\u3002\u3042\u306a\u305f\u3092\u542b\u3081\u3001\u3059\u3079\u3066\u306e\u4eba\u304c\u3042\u306a\u305f\u306e\u811a\u672c\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3088\u3046\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u521d\u5fc3\u8005\u306e\u305f\u3081\u306e\u811a\u672c\u5bb6\u306e\u7fd2\u6163<\/strong><\/strong><\/h2>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u811a\u672c\u3092\u66f8\u304f\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u3001\u771f\u3063\u767d\u306a\u30da\u30fc\u30b8\u3092\u524d\u306b\u3057\u3066\u3001\u4e0d\u5b89\u306b\u99c6\u3089\u308c\u3001\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3044\u3064\u3082\u3067\u306f\u306a\u3044\u304c\u3001\u305d\u3046\u3044\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u6709\u540d\u306a\u6620\u753b\u76e3\u7763\u3067\u3042\u308a\u811a\u672c\u5bb6\u3067\u3082\u3042\u308b<a href=\"https:\/\/www.imdb.com\/name\/nm0169806\/\">\u30bf\u30a4\u30ab\u30fb\u30ef\u30a4\u30c6\u30a3\u30c6\u30a3<\/a>\u304c\u3001\u3042\u308b\u756a\u7d44\u3067\u30b8\u30e7\u30fc\u30af\u3092\u98db\u3070\u3057\u3066\u3044\u305f\uff1a<\/p>\n\n\n\n<p><em>\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3092\u958b\u3044\u3066\u3001Final Draft\u306e\u767d\u7d19\u306e\u30da\u30fc\u30b8\u30928\u6642\u9593\u304f\u3089\u3044\u773a\u3081\u3066\u3001\u60b2\u3057\u304f\u306a\u3063\u3066\u9589\u3058\u308b\u3002\u305d\u308c\u3067\u3082\u66f8\u304f\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u306a\u3044\u3002<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mishajackles\/video\/7114001495430909190\" data-video-id=\"7114001495430909190\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@mishajackles\" href=\"https:\/\/www.tiktok.com\/@mishajackles?refer=embed\">@mishajackles<\/a> <p>feeling sad is a big part of this process <a title=\"taika\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taika?refer=embed\">#taika<\/a> <a title=\"taikawaititi\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taikawaititi?refer=embed\">#taikawaititi<\/a> <a title=\"taikawaititiedit\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taikawaititiedit?refer=embed\">#taikawaititiedit<\/a> <a title=\"interview\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/interview?refer=embed\">#interview<\/a> <a title=\"writing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/writing?refer=embed\">#writing<\/a> <a title=\"thor\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/thor?refer=embed\">#thor<\/a> <a title=\"thorloveandthunder\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/thorloveandthunder?refer=embed\">#thorloveandthunder<\/a> <a title=\"starwars\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/starwars?refer=embed\">#starwars<\/a> <a title=\"writing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/writing?refer=embed\">#writing<\/a> <a title=\"chrishemsworth\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/chrishemsworth?refer=embed\">#chrishemsworth<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a> <a title=\"explore\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/explore?refer=embed\">#explore<\/a> <a title=\"explorepage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/explorepage?refer=embed\">#explorepage<\/a> <a title=\"movie\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/movie?refer=embed\">#movie<\/a><\/p> <a target=\"_blank\" title=\"\u266c som original - azfell&#038;co\" href=\"https:\/\/www.tiktok.com\/music\/som-original-7114001499142769413?refer=embed\">\u266c som original &#8211; azfell&#038;co<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u6700\u8fd1\u8eab\u306b\u3064\u3051\u305f\u6700\u3082\u91cd\u8981\u306a\u7fd2\u6163\u306e\u3072\u3068\u3064\u306f\u3001\u65e9\u304f\u59cb\u3081\u308b\u3053\u3068\u3060\u3002\u305d\u306e\u305f\u3081\u306e\u6709\u52b9\u306a\u65b9\u6cd5\u306f\u3001\u66f8\u304f\u3053\u3068\u306b\u96c6\u4e2d\u3057\u305f\u7cbe\u795e\u72b6\u614b\u306b\u6301\u3063\u3066\u3044\u304f\u7279\u5b9a\u306e\u5100\u5f0f\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3060\u3002\u90e8\u5c4b\u306b\u30ad\u30e3\u30f3\u30c9\u30eb\u3092\u706f\u3059\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u811a\u672c\u5bb6\u306e\u500b\u6027\u306b\u3064\u306a\u304c\u308b\u7279\u5b9a\u306e\u670d\u3084\u9999\u6c34\u3092\u8eab\u306b\u3064\u3051\u308b\u4eba\u3082\u3044\u308b\u3002\u79c1\u304c\u3088\u304f\u4f7f\u3046\u306e\u306f\u3001DRAW\u3068\u3044\u3046\u65b9\u6cd5\u3060\u3002\u30a8\u30ab\u30c6\u30ea\u30fc\u30ca\u30fb\u30db\u30a2\u30e9\u30a6\u306e\u8457\u66f8\u300eHold On and Write\u300f\u3067\u898b\u3064\u3051\u3066\u4ee5\u6765\u3001\u305a\u3063\u3068\u4f7f\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>DRAW\u3068\u306fDeclutter-Read-Assess-Write\u306e\u7565\u3067\u3001\u30bf\u30a4\u30de\u30fc\u306815\u5206\u304c\u5fc5\u8981\u3060\u3002\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u6700\u521d\u306e5\u5206\u9593\u306f\u65ad\u6368\u96e2\u3092\u3059\u308b\u3002\u673a\u306e\u4e0a\u3092\u7247\u4ed8\u3051\u308b\u3001\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u306e\u66f8\u985e\u30d5\u30a9\u30eb\u30c0\u3092\u6574\u7406\u3059\u308b\u3001\u4eca\u5fc5\u8981\u3067\u306a\u3044\u3082\u306e\u3092\u7247\u4ed8\u3051\u308b\u3001\u672c\u68da\u306e\u672c\u3092\u6574\u7406\u3059\u308b\u306a\u3069\u3001\u4f55\u3067\u3082\u3044\u3044\u3002\u30d6\u30b6\u30fc\u304c\u9cf4\u3063\u305f\u3089\u3084\u3081\u308b\u304c\u3001\u3053\u306e\u77ed\u3044\u6642\u9593\u3067\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u6210\u3057\u9042\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u308d\u3046\u3002\u304d\u308c\u3044\u306a\u673a\uff1d\u304d\u308c\u3044\u306a\u5fc3\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u6b21\u306e5\u5206\u9593\u306f\u3001\u811a\u672c\u57f7\u7b46\u306e\u305f\u3081\u306e\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u306b\u5f79\u7acb\u3064\u3082\u306e\u3092\u8aad\u3080\u3002\u305f\u3044\u3066\u3044\u306f\u3001\u3068\u306b\u304b\u304f\u30ea\u30b5\u30fc\u30c1\u306b\u5fc5\u8981\u306a\u6587\u732e\u304b\u3001\u6559\u80b2\u66f8\u3084\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u306e\u672c\u306e\u7ae0\u3060\u3002\u305d\u306e\u5f8c\u3001\u300c\u8a55\u4fa1\u300d\u306e\u6bb5\u968e\u3067\u3001\u73fe\u5728\u62b1\u3048\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u57f7\u7b46\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u898b\u76f4\u3057\u3001\u3069\u306e\u30bf\u30b9\u30af\u304c\u91cd\u8981\u3067\u3001\u3069\u306e\u30bf\u30b9\u30af\u306f\u5f8c\u56de\u3057\u306b\u3067\u304d\u308b\u304b\u3068\u3044\u3046\u7c21\u5358\u306a\u8a08\u753b\u3092\u7acb\u3066\u308b\u3002\u6700\u5f8c\u306b\u3001\u30bf\u30a4\u30de\u30fc\u304c\u518d\u3073\u9cf4\u3063\u305f\u3089\u66f8\u304d\u59cb\u3081\u308b\u3002\u6642\u9593\u3092\u8a08\u3063\u3066\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u4eba\u3082\u3044\u308b\u304c\u3001\u79c1\u306f\u9055\u3046\u3002\u305d\u306e\u4ee3\u308f\u308a\u3001\u6642\u9593\u3092\u5fd8\u308c\u3066\u7a7a\u60f3\u306e\u4e16\u754c\u306b\u6ca1\u982d\u3059\u308b\u3053\u3068\u3092\u697d\u3057\u3080\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6c17\u4ed8\u304d\u306f\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064<\/strong><\/h2>\n\n\n\n<p>\u3057\u3070\u3089\u304f\u524d\u3001\u3042\u308b\u30d9\u30c6\u30e9\u30f3\u7de8\u96c6\u8005\u304b\u3089\u3053\u3093\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\uff1a \u826f\u3044\u6620\u753b\u3092\u4f5c\u308a\u305f\u3051\u308c\u3070\u3001\u4eba\u751f\u3092\u751f\u304d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u79c1\u305f\u3061\u306e\u500b\u4eba\u7684\u306a\u7d4c\u9a13\u306f\u3001\u79c1\u305f\u3061\u306e\u7269\u8a9e\u306e\u751f\u5730\u3068\u306a\u308b\u304b\u3089\u3060\u3002\u3060\u304b\u3089\u811a\u672c\u5bb6\u306b\u3068\u3063\u3066\u3001\u73fe\u5728\u306b\u5b58\u5728\u3057\u3001\u5468\u56f2\u306e\u751f\u6d3b\u306b\u6c17\u3065\u304f\u3068\u3044\u3046\u5065\u5168\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306f\u5fc5\u9808\u306a\u306e\u3060\u3002\u305d\u308c\u306f\u5927\u304d\u306a\u60b2\u5287\u3084\u559c\u3070\u3057\u3044\u51fa\u6765\u4e8b\u3060\u3051\u3092\u610f\u5473\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u3044\u3084\u3001\u4eba\u751f\u306f\u5c0f\u3055\u306a\u7d30\u90e8\u306b\u3082\u96a0\u308c\u3066\u3044\u308b\u3002\u3042\u308a\u3075\u308c\u305f\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u7247\u9685\u306b\u3001\u597d\u5947\u5fc3\u3092\u305d\u305d\u308b\u4eba\u7269\u3001\u601d\u3044\u304c\u3051\u306a\u3044\u5834\u6240\u3001\u4fa1\u5024\u3042\u308b\u8a71\u984c\u3001\u7a81\u7136\u306e\u5c55\u958b\u3001\u6b21\u306e\u7269\u8a9e\u3078\u306e\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u5e38\u306b\u30a2\u30f3\u30c6\u30ca\u3092\u5f35\u308a\u3001\u305d\u308c\u3089\u3092\u63a2\u3057\u6c42\u3081\u308b\u3053\u3068\u3092\u5b66\u3079\u3070\u3044\u3044\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7fd2\u6163\u3092\u8a13\u7df4\u3059\u308b\u305f\u3081\u306b\u3001\u300eThe Art of Noticing\u300f\u3068\u3044\u3046\u3057\u3083\u308c\u305f\u30bf\u30a4\u30c8\u30eb\u306e\u672c\u304b\u30893\u3064\u306e\u697d\u3057\u3044\u7df4\u7fd2\u3092\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30e1\u30e9\u3092\u6301\u305f\u305a\u306b\u5199\u771f\u3092\u64ae\u308b\u3002\u975e\u8ad6\u7406\u7684\u306b\u805e\u3053\u3048\u308b\u304c\u3001\u3053\u308c\u306f\u65b0\u3057\u3044\u3053\u3068\u306b\u6c17\u3065\u304d\u3001\u8a55\u4fa1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\uff08\u307e\u305f\u3001\u6620\u50cf\u69cb\u6210\u306b\u5bfe\u3059\u308b\u611f\u899a\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b-\u811a\u672c\u7528\u3067\u306a\u3044\u3068\u3057\u3066\u3082\u3001\u5c06\u6765\u30ab\u30e1\u30e9\u3084\u6f14\u51fa\u306e\u4ed5\u4e8b\u3092\u3059\u308b\u305f\u3081\u306b\uff09\u3002\u672c\u66f8\u306b\u3088\u308c\u3070\u3001\u3053\u306e\u7df4\u7fd2\u65b9\u6cd5\u306f\u3053\u3046\u3060\uff1a \u30ab\u30e1\u30e9\u304c\u306a\u304f\u3066\u3082\u3001\u6c17\u306b\u5165\u3063\u305f\u5834\u6240\u3067\u7acb\u3061\u6b62\u307e\u3063\u305f\u308a\u5ea7\u3063\u305f\u308a\u3057\u3066\u3001\u5468\u56f2\u3092\u898b\u6e21\u3057\u3001\u64ae\u308c\u305d\u3046\u306a\u5199\u771f\u3092\u6ce8\u610f\u6df1\u304f\u60f3\u50cf\u3057\u306a\u304c\u3089\u3001\u300c\u6b63\u3057\u3044\u300d\u3001\u3042\u308b\u3044\u306f \u300c\u6c7a\u5b9a\u7684\u306a \u300d\u77ac\u9593\u3092\u5f85\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u305d\u3057\u3066 \u300c\u3053\u308c\u3060\uff01\u300d\u3068\u601d\u3063\u305f\u3089\u65b0\u3057\u3044\u5834\u6240\u306b\u79fb\u52d5\u3059\u308b\u3002\u6b21\u306e\u6563\u6b69\u306e\u305f\u3081\u306e\u30ca\u30a4\u30b9\u30a2\u30a4\u30c7\u30a2\u3060\u3002<\/li>\n\n\n\n<li>\u8ab0\u304c\u4f55\u3092\u8003\u3048\u3066\u3044\u308b\u304b\u3092\u60f3\u50cf\u3059\u308b\u3002\u6700\u521d\u306f\u7c21\u5358\u305d\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u5b9f\u306f\u89b3\u5bdf\u306e\u7df4\u7fd2\u306b\u306a\u308b\u3002\u307e\u305a\u3001\u4eba\u304c\u3044\u308b\u5834\u6240\uff08\u516c\u5712\u3001\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u3001\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u3001\u30ab\u30d5\u30a7\u306a\u3069\uff09\u3092\u9078\u3076\u3002\u305d\u3057\u3066\u3001\u898b\u6163\u308c\u306a\u3044\u4eba\u7269\u3092\u9078\u3073\u3001\u89b3\u5bdf\u3092\u59cb\u3081\u308b\uff08\u305f\u3060\u3057\u3001\u4e0d\u6c17\u5473\u306a\u8996\u7dda\u306f\u53b3\u7981\uff09\u3002\u89b3\u5bdf\u3067\u304d\u308b\u3082\u306e\u3060\u3051\u306b\u57fa\u3065\u3044\u3066\u3001\u96f0\u56f2\u6c17\u3084\u8003\u3048\u65b9\u3001\u8ab0\u304b\u306e\u8003\u3048\u3092\u5275\u308a\u51fa\u3059\u306e\u3060\u3002\u3055\u3066\u3001\u7269\u8a9e\u306e\u5f27\u3092\u60f3\u50cf\u3057\u3001\u305d\u306e\u5f27\u306e\u4e2d\u3067\u3053\u306e\u4eba\u7269\u304c\u4eca\u3069\u3053\u306b\u3044\u308b\u306e\u304b\u3092\u60f3\u50cf\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u81ea\u5206\u81ea\u8eab\u3092\u30c6\u30b9\u30c8\u3059\u308b\u3002\u3053\u308c\u306f\u3068\u3066\u3082\u7c21\u5358\u3060\uff1a \u300c\u9759\u6b62\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u898b\u3066\u3001\u76ee\u3092\u96e2\u3057\u3001\u898b\u305f\u3082\u306e\u3092\u3059\u3079\u3066\u66f8\u304d\u7559\u3081\u308b\u3002\u6b21\u306b\u632f\u308a\u8fd4\u3063\u3066\u3069\u3046\u3060\u3063\u305f\u304b\u898b\u3066\u307f\u3088\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u6c17\u3065\u304d\u306e\u30b9\u30ad\u30eb\u3092\u935b\u3048\u305f\u3089\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u3046\u3057\u305f\u5c0f\u3055\u306a\u30c7\u30a3\u30c6\u30fc\u30eb\u3084\u30a2\u30a4\u30c7\u30a2\u3092\u66f8\u304d\u7559\u3081\u308b\u3053\u3068\u3082\u5fd8\u308c\u306a\u3044\u3053\u3068\u3060\u3002\u3055\u3082\u306a\u3051\u308c\u3070\u3001\u305d\u308c\u3089\u306f\u3042\u306a\u305f\u306e\u8a18\u61b6\u306e\u7121\u9650\u306e\u30ad\u30e3\u30d3\u30cd\u30c3\u30c8\u306e\u4e2d\u306b\u7d1b\u308c\u8fbc\u3093\u3067\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u3053\u308c\u3089\u306e\u30e1\u30e2\u3092\u8a18\u9332\u3059\u308b\u304b\u306f\u3001\u3042\u306a\u305f\u6b21\u7b2c\u3060\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30a2\u30d7\u30ea\u3092\u597d\u3080\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u53b3\u5bc6\u306b\u69cb\u9020\u5316\u3055\u308c\u305f\u30af\u30e9\u30a6\u30c9\u30b9\u30c8\u30ec\u30fc\u30b8\u3084reMarkable\u306e\u3088\u3046\u306a\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3046\u4eba\u3082\u3044\u308b\u3002\u500b\u4eba\u7684\u306b\u306f\u30016\u3064\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306b\u5206\u3051\u305f\u7d19\u306e\u30ce\u30fc\u30c8\u3092\u3044\u3064\u3082\u6301\u3061\u6b69\u3044\u3066\u3044\u308b\uff1a \u767b\u5834\u4eba\u7269\u3001\u5834\u6240\u3001\u7269\u3001\u72b6\u6cc1\u3001\u884c\u52d5\u3001\u30c6\u30fc\u30de\u3060\u3002\u65b0\u9bae\u306a\u30a2\u30a4\u30c7\u30a2\u3084\u30a4\u30f3\u30d7\u30c3\u30c8\u304c\u5fc5\u8981\u306a\u3068\u304d\u306f\u3001\u3044\u3064\u3067\u3082\u3053\u306e\u30ce\u30fc\u30c8\u3092\u898b\u8fd4\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u811a\u672c\u306b\u304a\u3051\u308b\u5275\u9020\u6027\u30c4\u30fc\u30eb<\/strong><\/strong><\/h2>\n\n\n\n<p>\u79c1\u306f\u3001\u5275\u9020\u6027\u306f\u4eba\u9593\u306e\u6839\u5e95\u306b\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u8ab0\u3082\u304c\u305d\u308c\u3092\u4ed5\u4e8b\u306b\u4f7f\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u8ab0\u3082\u304c\u305d\u306e\u6e90\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u30a2\u30af\u30bb\u30b9\u3092\u5bb9\u6613\u306b\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002\u305d\u306e\u3072\u3068\u3064\u304c\u7791\u60f3\u3060\u3002\u79c1\u306f\u7791\u60f3\u306e\u5c02\u9580\u5bb6\u3067\u306f\u306a\u3044\u3057\u3001\u30b3\u30f3\u30b9\u30bf\u30f3\u30c8\u306b\u884c\u3046\u3053\u3068\u3082\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u7791\u60f3\u304c\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u72b6\u614b\u306b\u5165\u308a\u3084\u3059\u3044\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.hubermanlab.com\/episode\/the-science-of-creativity-and-how-to-enhance-creative-innovation\">\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8<\/a>\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u30d7\u30ed\u30c8\u30b3\u30eb\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3060\uff1a \u307e\u305a\u3001\u30aa\u30fc\u30d7\u30f3\u30fb\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u7791\u60f3\u30925\u5206\u304b\u308910\u5206\u9593\u884c\u3046\u3002\u610f\u5473\uff1a\u9759\u304b\u306b\u5ea7\u308a\uff08\u76ee\u3092\u958b\u3051\u305f\u307e\u307e\u3067\u3082\u3044\u3044\uff09\u3001\u3059\u3079\u3066\u306e\u601d\u8003\u304c\u6d6e\u304b\u3076\u3088\u3046\u306b\u3057\u3001\u5fc3\u306b\u6d6e\u304b\u3093\u3060\u3082\u306e\u306f\u4f55\u3067\u3082\u8868\u306b\u51fa\u3059\u3002\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u306e\u3060\uff01\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u767a\u6563\u601d\u8003\u304c\u50cd\u304d\u3001\u30d6\u30ec\u30a4\u30f3\u30b9\u30c8\u30fc\u30df\u30f3\u30b0\u306e\u3088\u3046\u306a\u5275\u9020\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3002\u547c\u5438\u3084\u59ff\u52e2\u3001\u3042\u308b\u3044\u306f\u7279\u5b9a\u306e\u5834\u6240\u3084\u4f53\u306e\u90e8\u4f4d\u3001\u30a2\u30a4\u30c7\u30a2\u306b\u96c6\u4e2d\u3059\u308b\u3002\u3053\u306e\u7791\u60f3\u306f\u3001\u4eba\u9593\u306e\u53ce\u675f\u601d\u8003\u80fd\u529b\uff08\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u3092\u7d20\u65e9\u304f\u5206\u6790\u3057\u3001\u9078\u629e\u80a2\u306e\u9078\u629e\u3092\u6301\u7d9a\u3055\u305b\u3001\u6700\u7d42\u7684\u306a\u7b54\u3048\u3092\u3088\u308a\u65e9\u304f\u5c0e\u304d\u51fa\u3059\u80fd\u529b\uff09\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u79c1\u306f\u5c11\u306a\u304f\u3068\u3082\u9031\u306b2\u56de\u306f\u3053\u306e\u30d7\u30ed\u30c8\u30b3\u30eb\u306b\u5f93\u3046\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u3072\u3068\u305f\u3073\u66f8\u304d\u59cb\u3081\u308c\u3070\u3001\u5275\u9020\u529b\u304c\u3042\u3075\u308c\u51fa\u3057\u3001\u3072\u3089\u3081\u304d\u3092\u8ab0\u304b\u3068\u5171\u6709\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\uff01\u305d\u3046\u3067\u306a\u304f\u306a\u308b\u307e\u3067\u306f\u3001\u3068\u4f5c\u5bb6\u3067\u6620\u753b\u76e3\u7763\u306e<a href=\"https:\/\/sethworley.com\/\">\u30bb\u30b9\u30fb\u30a6\u30a9\u30fc\u30ea\u30fc<\/a>\u306f MZed\u306e\u30b3\u30fc\u30b9 \u300c<a href=\"https:\/\/www.mzed.com\/courses\/writing-101\/?tap_a=17272-420962&amp;tap_s=8065538-91b269\">Writing 101 <\/a>\u300d\u3067\u8aac\u660e\u3057\u3066\u3044\u308b\u3002\u3042\u308b\u6642\u70b9\u3067\u30a2\u30a4\u30c7\u30a2\u306f\u51fa\u306a\u304f\u306a\u308b\u304c\u3001\u305d\u308c\u306f\u305f\u3044\u3066\u3044\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u5b8c\u6210\u3059\u308b\u305a\u3063\u3068\u524d\u306e\u3053\u3068\u3060\u3002\u3067\u306f\u3001\u305d\u306e\u3068\u304d\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u30bb\u30b9\u306b\u3088\u308c\u3070\u3001\u30a2\u30a4\u30c7\u30a2\u3092\u5185\u5074\u304b\u3089\u80b2\u3066\u308b\u3053\u3068\u3060\u3068\u3044\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley.jpg\" alt=\"habits of screenwriters - focus\" class=\"wp-image-384366\" srcset=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley.jpg 1920w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-300x167.jpg 300w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-900x502.jpg 900w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-768x428.jpg 768w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-1536x857.jpg 1536w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-340x190.jpg 340w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-412x230.jpg 412w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">Image source: MZed<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u3053\u306e\u5f15\u7528\u306f\u3001\u30b3\u30e1\u30c7\u30a3\u306f\u5916\u90e8\u304b\u3089\u6301\u3061\u8fbc\u307e\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u3059\u3067\u306b\u8d77\u3053\u3063\u3066\u3044\u308b\u3053\u3068\u3001\u73fe\u5728\u306e\u72b6\u6cc1\u306e\u4e2d\u306b\u3042\u308b\u3002\u30bb\u30b9\u306e\u610f\u898b\u3067\u306f\uff08\u79c1\u3082\u540c\u3058\u610f\u898b\u3060\u304c\uff09\u3001\u3053\u306e\u8a00\u8449\u306f\u6709\u6a5f\u7684\u306a\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u69cb\u7bc9\u3059\u308b\u969b\u306b\u5b8c\u5168\u306b\u5f53\u3066\u306f\u307e\u308b\u3002<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u3001\u305d\u308c\u304c\u4f55\u3067\u3042\u308b\u304b\u3092\u8a9e\u3063\u3066\u304f\u308c\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u305d\u308c\u3092\u8a9e\u3089\u305b\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u305d\u306e\u305f\u3081\u306e\u4e00\u3064\u306e\u65b9\u6cd5\u306f\u3001\u8cea\u554f\u3092\u3059\u308b\u3053\u3068\u3060\u3002\u3082\u3046\u3072\u3068\u3064\u306f\u3001\u3053\u306e\u82e6\u3057\u3044\u5c40\u9762\u306b\u8010\u3048\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u3066\u66f8\u304f\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u96c6\u4e2d\u529b\u3092\u6301\u7d9a\u3055\u305b\u308b<\/strong><\/strong><\/h2>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u5fcd\u8010\u3068\u96c6\u4e2d\u529b\u306e\u6301\u7d9a\u306b\u305f\u3069\u308a\u7740\u304f\u3002\u5275\u9020\u6027\u3084\u3072\u3089\u3081\u304d\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u77ac\u9593\u304c\u3042\u3063\u3066\u3082\u66f8\u304d\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u8fd1\u9053\u306f\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u751f\u7523\u6027\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u306e\u306f\u3001\u4e00\u65e5\u3092\u6574\u7406\u3057\u3001\u671d\u65e5\u3092\u6d74\u3073\u308b\u3001\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3001\u6804\u990a\u306e\u3042\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u3001\u98df\u5f8c\u306b\u6563\u6b69\u3059\u308b\u306a\u3069\u3001\u8eab\u4f53\u7684\u306b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3060\u3002\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306e\u5225\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u3067\u306f\u3001\u30a2\u30f3\u30c9\u30ea\u30e5\u30fc\u30fb\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u304c\u79d1\u5b66\u306b\u57fa\u3065\u3044\u305f\u30c4\u30fc\u30eb\u3092\u671d\u304b\u3089\u6669\u307e\u3067\u3069\u306e\u3088\u3046\u306b\u4f7f\u3063\u3066\u3044\u308b\u304b\u3092\u8a71\u3057\u3066\u3044\u308b\uff1a<\/p>\n\n\n<!-- wp:embed\/video -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Maximize Productivity, Physical &amp; Mental Health With Daily Tools | Huberman Lab Essentials\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Pmd6knanPKw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"description\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=Pmd6knanPKw&amp;ab_channel=AndrewHuberman\",\"thumbnailUrl\":\"https:\\\/\\\/img.youtube.com\\\/vi\\\/Pmd6knanPKw\\\/mqdefault.jpg\",\"uploadDate\":\"2025-06-11T00:01:00+02:00\"}<\/script><!-- \/wp:embed\/video -->\n\n\n<p>\u4f8b\u3048\u3070\u3001\u3053\u306e\u30d3\u30c7\u30aa\u304b\u3089\u3001\u57f7\u7b46\u4e2d\u306b\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3001\u3054\u304f\u5c0f\u3055\u306a\u7c21\u5358\u306a\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u306f\u4e0b\u3067\u306f\u306a\u304f\u4e0a\u3092\u898b\u308b\u65b9\u304c\u96c6\u4e2d\u3067\u304d\u308b\u3002\u5f8c\u8005\u306f\u9006\u306b\u3001\u4f53\u304c\u7720\u304f\u306a\u308b\u3002\u3060\u304b\u3089\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u4f4d\u7f6e\u3092\u8abf\u6574\u3059\u308b\u3002\u307e\u305f\u3001\u624b\u66f8\u304d\u306e\u5834\u5408\u306f\u3001\u7e26\u9577\u306e\u30a4\u30fc\u30bc\u30eb\u3092\u4f7f\u3063\u3066\u66f8\u3044\u3066\u307f\u3066\u306f\u3069\u3046\u3060\u308d\u3046\u3002<\/li>\n\n\n\n<li>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3082\u307e\u305f\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3002YouTube\u306b\u306f\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3092\u4f55\u6642\u9593\u3082\u6d41\u3059\u52d5\u753b\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3001\u811a\u672c\u57f7\u7b46\u4e2d\u306b\u30d8\u30c3\u30c9\u30db\u30f3\u3067\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u3066\u8a66\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305d\u306e\u4ed6\u306e\u5065\u5eb7\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<p>\u3053\u306e\u6587\u7ae0\u306f\u3059\u3067\u306b\u304b\u306a\u308a\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u304c\u3001\u811a\u672c\u5bb6\u306e\u57fa\u672c\u7684\u3067\u5065\u5eb7\u7684\u3067\u5f79\u306b\u7acb\u3064\u7fd2\u6163\u306e\u307b\u3093\u306e\u4e00\u63e1\u308a\u306b\u3057\u304b\u89e6\u308c\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002\u307e\u3060\u307e\u3060\u63a2\u6c42\u3059\u3079\u304d\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308b\uff01(\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u30d1\u30fc\u30c82\u304c\u5fc5\u8981\u304b\u3082\uff1f)\u305d\u308c\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u30d2\u30f3\u30c8\u306e\u3044\u304f\u3064\u304b\u304c\u5f79\u306b\u7acb\u3061\u3001\u3042\u306a\u305f\u306e\u57f7\u7b46\u30eb\u30fc\u30c1\u30f3\u306b\u5b9f\u8df5\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p><em>Feature image:<\/em>&nbsp;<a href=\"https:\/\/www.mzed.com?tap_a=17272-420962&amp;tap_s=8065538-91b269\">Image by freepik<\/a>.<\/p>\n\n\n\n<p> <a href=\"https:\/\/www.mzed.com\/?tap_a=17272-420962&amp;tap_s=7671204-d2e6ae\">MZed<\/a>\u306f CineD\u304c\u904b\u55b6\u3057\u3066\u3044\u307e\u3059<strong>\u3002<\/strong><\/p>\n\n\n\n<p><strong><strong>\u305d\u306e\u4ed6\u306e\u60c5\u5831\u6e90<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cOn Writing: A Memoir of the Craft\u201d by Stephen King, 2000;<\/li>\n\n\n\n<li>\u00ab\u0414\u0435\u0440\u0436\u0438\u0441\u044c \u0438 \u043f\u0438\u0448\u0438\u00bb \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u044b \u041e\u0430\u0440\u043e, 2022;<\/li>\n\n\n\n<li>\u201cThe Art of Noticing: Rediscover&nbsp;What Really Matters to You\u201d by Rob Walker, 2019.<\/li>\n<\/ul>\n<384491-main-buylinks\/>","protected":false,"clean_render":"<p class=\"has-drop-cap\"><strong><strong>\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306f\u304b\u3064\u3066\u300c\u66f8\u304f\u3053\u3068\u306f\uff08\u4e2d\u7565\uff09\u56f0\u96e3\u3067\u5b64\u72ec\u306a\u4ed5\u4e8b\u3067\u3042\u308b\u3002\u81ea\u8cac\u306e\u5ff5\u306b\u99c6\u3089\u308c\u308b\u6a5f\u4f1a\u306f\u3044\u304f\u3089\u3067\u3082\u3042\u308b \u300d\u3068\u66f8\u3044\u3066\u3044\u308b\u3002\u3082\u3061\u308d\u3093\u3001\u5f7c\u306f\u3053\u3053\u3067\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u3001\u7279\u306b\u9577\u7de8\u5c0f\u8aac\u306e\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u79c1\u306f\u3053\u306e\u6bd4\u55a9\u3092\u811a\u672c\u306b\u3082\u3042\u3066\u306f\u307e\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u307e\u305f\u975e\u5e38\u306b\u5b64\u72ec\u3067\u3001\u8907\u96d1\u3067\u3001\u6642\u306b\u306f\u7834\u6ec5\u7684\u3067\u3059\u3089\u3042\u308b\u3002\u3057\u304b\u3057\u3001<strong><strong>\u811a\u672c\u5bb6\u306e<\/strong><\/strong>\u4eba\u751f\u3092\u3088\u308a\u697d\u3057\u304f\u3057\u3066\u304f\u308c\u308b\u65e5\u5e38\u7684\u306a\u5b9f\u8df5\u3084\u7fd2\u6163\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002<\/strong><\/strong><\/p><384491-inline-buylinks\/>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u306f\u3001\u30b8\u30e7\u30cb\u30fc\u306e\u30ad\u30c3\u30c1\u30f3\u3067\u306e\u300cFocus Check \u300d<a href=\"https:\/\/www.cined.com\/recipes-in-focus-fuel-for-filmmakers-cined-focus-check-ep61\/\">\u30a8\u30d4\u30bd\u30fc\u30c9<\/a>\u3092\u898b\u3066\u601d\u3044\u3064\u3044\u305f\u3002\u85ac\u7269\u4e71\u7528\u3084\u6df1\u523b\u306a\u5fc3\u7406\u7684\u554f\u984c\u3092\u62b1\u3048\u305f\u81ea\u6ec5\u7684\u306a\u4f5c\u5bb6\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u60b2\u3057\u3044\u304b\u306a\u307e\u3060\u6839\u5f37\u304f\u6b8b\u3063\u3066\u3044\u308b\u3068\u3057\u3066\u3082\uff09\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u79c1\u305f\u3061\u306f\u65e5\u5e38\u7684\u306b\u81ea\u5206\u306e\u8eab\u4f53\u3001\u5fc3\u3001\u9b42\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3079\u304d\u3060\u3068\u79c1\u3082\u4fe1\u3058\u3066\u3044\u308b\u3002\u4ee5\u4e0b\u306b\u3001\u69d8\u3005\u306a\u4f5c\u5bb6\u3001\u672c\u3001\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u304b\u3089\u3001\u57f7\u7b46\u306b\u304a\u3044\u3066\u79c1\u3092\u5927\u3044\u306b\u652f\u3048\u3066\u304f\u308c\u305f\u7fd2\u6163\u3001\u30d2\u30f3\u30c8\u3001\u65e5\u3005\u306e\u5b9f\u8df5\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u96c6\u3081\u3066\u307f\u305f\u3002\u751f\u7406\u5b66\u7684\u306a\u5065\u5eb7\u306b\u89e6\u308c\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u5148\u5ef6\u3070\u3057\u306b\u6253\u3061\u52dd\u3061\u3001\u5275\u9020\u6027\u3092\u63bb\u304d\u7acb\u3066\u308b\u306e\u306b\u5f79\u7acb\u3064\u3082\u306e\u3082\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3069\u308c\u3082\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u304c\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044\u3002<\/p>\n\n\n<!-- wp:embed\/video -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Recipes in Focus: Fuel for Filmmakers - CineD Focus Check Ep61\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/IHbXqqGs20o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"description\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=IHbXqqGs20o&amp;ab_channel=CineD\",\"thumbnailUrl\":\"https:\\\/\\\/img.youtube.com\\\/vi\\\/IHbXqqGs20o\\\/mqdefault.jpg\",\"uploadDate\":\"2025-06-11T00:01:00+02:00\"}<\/script><!-- \/wp:embed\/video -->\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u6642\u9593\u3068\u5834\u6240\u3092\u898b\u3064\u3051\u308b<\/strong> <\/strong><\/h2>\n\n\n\n<p>\u6570\u5e74\u524d\u3001\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u30de\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u3092\u898b\u305f\u3002\u5de8\u5320\u306f\u811a\u672c\u5bb6\u306a\u3089\u8ab0\u3067\u3082\u5171\u611f\u3067\u304d\u308b\u554f\u984c\u3092\u305f\u304f\u3055\u3093\u8a9e\u3063\u3066\u3044\u305f\u3002\u4f8b\u3048\u3070\u3001\u7279\u306b\u5f7c\u306e\u30ad\u30e3\u30ea\u30a2\u306e\u521d\u671f\u306b\u306f\u3001\u8ab0\u3082\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u3092\u771f\u5263\u306b\u53d7\u3051\u6b62\u3081\u3066\u304f\u308c\u306a\u304b\u3063\u305f\u3053\u3068\u3060\u3002\u5bb6\u65cf\u306f\u3044\u3064\u3067\u3082\u5f7c\u306b\u8a71\u3057\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8003\u3048\u3066\u3044\u305f\u3002\u53cb\u4eba\u3084\u540c\u50da\u306f\u3001\u5f7c\u304c\u3044\u308f\u3086\u308b\u57f7\u7b46\u6642\u9593\u4e2d\u306b\u4f1a\u3046\u3053\u3068\u3092\u62d2\u3080\u3068\u4fae\u8fb1\u3057\u305f\u3002\u305d\u308c\u306f \u300c\u672c\u5f53\u306e\u4ed5\u4e8b \u300d\u3067\u306f\u306a\u3044\u3001\u3068\u5f7c\u3089\u306f\u8003\u3048\u305f\u306e\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"786\" src=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch.jpg\" alt=\"habits of screenwriters - David Lynch on saying &quot;no&quot;\" class=\"wp-image-384360\" srcset=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch.jpg 1000w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-300x236.jpg 300w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-900x707.jpg 900w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-768x604.jpg 768w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-David_Lynch-293x230.jpg 293w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Image source: 2025 Broadway website<\/figcaption><\/figure>\n\n\n\n<p>\u79c1\u3082\u540c\u3058\u7d4c\u9a13\u3092\u3057\u305f\u3057\u3001\u3042\u306a\u305f\u306e\u591a\u304f\u3082\u305d\u3046\u3060\u3063\u305f\u306b\u9055\u3044\u306a\u3044\u3002\u60b2\u3057\u3044\u771f\u5b9f\u3060\u3002 \u66f8\u304f\u305f\u3081\u306e\u9069\u5207\u306a\u6642\u9593\u306f\u3001\u81ea\u5206\u3067\u4f5c\u3089\u306a\u3044\u9650\u308a\u6c7a\u3057\u3066\u3084\u3063\u3066\u3053\u306a\u3044\u3002\u5b9a\u671f\u7684\u306b\u5ea7\u3063\u3066\u5b9f\u969b\u306b\u66f8\u304f\u3053\u3068\u3053\u305d\u304c\u3001\u811a\u672c\u306e\u5b8c\u6210\u306b\u8fd1\u3065\u304f\u552f\u4e00\u306e\u65b9\u6cd5\u306a\u306e\u3060\u3002\u305f\u3068\u304830\u5206\u3067\u3082\u3001\u4f55\u3082\u3057\u306a\u3044\u3088\u308a\u306f\u30de\u30b7\u3060\u3002\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u306f\u3001\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3079\u304d\u3060\u3002\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306b\u3069\u3093\u306a\u898f\u5247\u6b63\u3057\u3055\u3067\u57f7\u7b46\u3057\u3066\u3044\u308b\u306e\u304b\u3068\u5c0b\u306d\u305f\u3089\u3001\u5f7c\u306e\u7b54\u3048\u306f\u3053\u3046\u3060\u3063\u305f\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u30a4\u30f3\u30bf\u30d3\u30e5\u30a2\u30fc\u306b\u306f\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30687\u67084\u65e5\u3068\u8a95\u751f\u65e5\u4ee5\u5916\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3068\u7b54\u3048\u3066\u3044\u305f\u3002\u3067\u3082\u305d\u308c\u306f\u5618\u3067\u3001\u66f8\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3002\u30af\u30ea\u30b9\u30de\u30b9\u3082\u30017\u67084\u65e5\u3082\u3001\u8a95\u751f\u65e5\u3082\u3060\u3002<\/em><\/p>\n<cite>\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306e\u8457\u66f8\u300eOn Writing\u300f \u304b\u3089\u306e\u5f15\u7528<\/cite><\/blockquote>\n\n\n\n<p>\u30c7\u30d3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u89e3\u6c7a\u7b56\u306f\u3001\u795e\u8056\u306a\u57f7\u7b46\u6642\u9593\u3068\u5834\u6240\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u6226\u3046\u3053\u3068\u3060\u3002\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u30c9\u30a2\u306b\u9375\u3092\u304b\u3051\u308b\u3002\u5bb6\u3092\u51fa\u3066\u56f3\u66f8\u9928\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3002\u4e00\u65e5\u4e2d\u3001\u30b3\u30fc\u30d2\u30fc\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u306f\u4e00\u8cab\u3057\u3066\u300c\u30ce\u30fc\u300d\u3068\u8a00\u3046\u3002\u3042\u306a\u305f\u3092\u542b\u3081\u3001\u3059\u3079\u3066\u306e\u4eba\u304c\u3042\u306a\u305f\u306e\u811a\u672c\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3088\u3046\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u521d\u5fc3\u8005\u306e\u305f\u3081\u306e\u811a\u672c\u5bb6\u306e\u7fd2\u6163<\/strong><\/strong><\/h2>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u811a\u672c\u3092\u66f8\u304f\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u3001\u771f\u3063\u767d\u306a\u30da\u30fc\u30b8\u3092\u524d\u306b\u3057\u3066\u3001\u4e0d\u5b89\u306b\u99c6\u3089\u308c\u3001\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3044\u3064\u3082\u3067\u306f\u306a\u3044\u304c\u3001\u305d\u3046\u3044\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u6709\u540d\u306a\u6620\u753b\u76e3\u7763\u3067\u3042\u308a\u811a\u672c\u5bb6\u3067\u3082\u3042\u308b<a href=\"https:\/\/www.imdb.com\/name\/nm0169806\/\">\u30bf\u30a4\u30ab\u30fb\u30ef\u30a4\u30c6\u30a3\u30c6\u30a3<\/a>\u304c\u3001\u3042\u308b\u756a\u7d44\u3067\u30b8\u30e7\u30fc\u30af\u3092\u98db\u3070\u3057\u3066\u3044\u305f\uff1a<\/p>\n\n\n\n<p><em>\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3092\u958b\u3044\u3066\u3001Final Draft\u306e\u767d\u7d19\u306e\u30da\u30fc\u30b8\u30928\u6642\u9593\u304f\u3089\u3044\u773a\u3081\u3066\u3001\u60b2\u3057\u304f\u306a\u3063\u3066\u9589\u3058\u308b\u3002\u305d\u308c\u3067\u3082\u66f8\u304f\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u306a\u3044\u3002<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@mishajackles\/video\/7114001495430909190\" data-video-id=\"7114001495430909190\" data-embed-from=\"oembed\" > <section> <a target=\"_blank\" title=\"@mishajackles\" href=\"https:\/\/www.tiktok.com\/@mishajackles?refer=embed\">@mishajackles<\/a> <p>feeling sad is a big part of this process <a title=\"taika\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taika?refer=embed\">#taika<\/a> <a title=\"taikawaititi\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taikawaititi?refer=embed\">#taikawaititi<\/a> <a title=\"taikawaititiedit\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/taikawaititiedit?refer=embed\">#taikawaititiedit<\/a> <a title=\"interview\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/interview?refer=embed\">#interview<\/a> <a title=\"writing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/writing?refer=embed\">#writing<\/a> <a title=\"thor\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/thor?refer=embed\">#thor<\/a> <a title=\"thorloveandthunder\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/thorloveandthunder?refer=embed\">#thorloveandthunder<\/a> <a title=\"starwars\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/starwars?refer=embed\">#starwars<\/a> <a title=\"writing\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/writing?refer=embed\">#writing<\/a> <a title=\"chrishemsworth\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/chrishemsworth?refer=embed\">#chrishemsworth<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a> <a title=\"explore\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/explore?refer=embed\">#explore<\/a> <a title=\"explorepage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/explorepage?refer=embed\">#explorepage<\/a> <a title=\"movie\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/movie?refer=embed\">#movie<\/a><\/p> <a target=\"_blank\" title=\"\u266c som original - azfell&#038;co\" href=\"https:\/\/www.tiktok.com\/music\/som-original-7114001499142769413?refer=embed\">\u266c som original &#8211; azfell&#038;co<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u6700\u8fd1\u8eab\u306b\u3064\u3051\u305f\u6700\u3082\u91cd\u8981\u306a\u7fd2\u6163\u306e\u3072\u3068\u3064\u306f\u3001\u65e9\u304f\u59cb\u3081\u308b\u3053\u3068\u3060\u3002\u305d\u306e\u305f\u3081\u306e\u6709\u52b9\u306a\u65b9\u6cd5\u306f\u3001\u66f8\u304f\u3053\u3068\u306b\u96c6\u4e2d\u3057\u305f\u7cbe\u795e\u72b6\u614b\u306b\u6301\u3063\u3066\u3044\u304f\u7279\u5b9a\u306e\u5100\u5f0f\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3060\u3002\u90e8\u5c4b\u306b\u30ad\u30e3\u30f3\u30c9\u30eb\u3092\u706f\u3059\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u811a\u672c\u5bb6\u306e\u500b\u6027\u306b\u3064\u306a\u304c\u308b\u7279\u5b9a\u306e\u670d\u3084\u9999\u6c34\u3092\u8eab\u306b\u3064\u3051\u308b\u4eba\u3082\u3044\u308b\u3002\u79c1\u304c\u3088\u304f\u4f7f\u3046\u306e\u306f\u3001DRAW\u3068\u3044\u3046\u65b9\u6cd5\u3060\u3002\u30a8\u30ab\u30c6\u30ea\u30fc\u30ca\u30fb\u30db\u30a2\u30e9\u30a6\u306e\u8457\u66f8\u300eHold On and Write\u300f\u3067\u898b\u3064\u3051\u3066\u4ee5\u6765\u3001\u305a\u3063\u3068\u4f7f\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>DRAW\u3068\u306fDeclutter-Read-Assess-Write\u306e\u7565\u3067\u3001\u30bf\u30a4\u30de\u30fc\u306815\u5206\u304c\u5fc5\u8981\u3060\u3002\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u6700\u521d\u306e5\u5206\u9593\u306f\u65ad\u6368\u96e2\u3092\u3059\u308b\u3002\u673a\u306e\u4e0a\u3092\u7247\u4ed8\u3051\u308b\u3001\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u306e\u66f8\u985e\u30d5\u30a9\u30eb\u30c0\u3092\u6574\u7406\u3059\u308b\u3001\u4eca\u5fc5\u8981\u3067\u306a\u3044\u3082\u306e\u3092\u7247\u4ed8\u3051\u308b\u3001\u672c\u68da\u306e\u672c\u3092\u6574\u7406\u3059\u308b\u306a\u3069\u3001\u4f55\u3067\u3082\u3044\u3044\u3002\u30d6\u30b6\u30fc\u304c\u9cf4\u3063\u305f\u3089\u3084\u3081\u308b\u304c\u3001\u3053\u306e\u77ed\u3044\u6642\u9593\u3067\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u6210\u3057\u9042\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u308d\u3046\u3002\u304d\u308c\u3044\u306a\u673a\uff1d\u304d\u308c\u3044\u306a\u5fc3\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u6b21\u306e5\u5206\u9593\u306f\u3001\u811a\u672c\u57f7\u7b46\u306e\u305f\u3081\u306e\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u306b\u5f79\u7acb\u3064\u3082\u306e\u3092\u8aad\u3080\u3002\u305f\u3044\u3066\u3044\u306f\u3001\u3068\u306b\u304b\u304f\u30ea\u30b5\u30fc\u30c1\u306b\u5fc5\u8981\u306a\u6587\u732e\u304b\u3001\u6559\u80b2\u66f8\u3084\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u306e\u672c\u306e\u7ae0\u3060\u3002\u305d\u306e\u5f8c\u3001\u300c\u8a55\u4fa1\u300d\u306e\u6bb5\u968e\u3067\u3001\u73fe\u5728\u62b1\u3048\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u57f7\u7b46\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u898b\u76f4\u3057\u3001\u3069\u306e\u30bf\u30b9\u30af\u304c\u91cd\u8981\u3067\u3001\u3069\u306e\u30bf\u30b9\u30af\u306f\u5f8c\u56de\u3057\u306b\u3067\u304d\u308b\u304b\u3068\u3044\u3046\u7c21\u5358\u306a\u8a08\u753b\u3092\u7acb\u3066\u308b\u3002\u6700\u5f8c\u306b\u3001\u30bf\u30a4\u30de\u30fc\u304c\u518d\u3073\u9cf4\u3063\u305f\u3089\u66f8\u304d\u59cb\u3081\u308b\u3002\u6642\u9593\u3092\u8a08\u3063\u3066\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u4eba\u3082\u3044\u308b\u304c\u3001\u79c1\u306f\u9055\u3046\u3002\u305d\u306e\u4ee3\u308f\u308a\u3001\u6642\u9593\u3092\u5fd8\u308c\u3066\u7a7a\u60f3\u306e\u4e16\u754c\u306b\u6ca1\u982d\u3059\u308b\u3053\u3068\u3092\u697d\u3057\u3080\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6c17\u4ed8\u304d\u306f\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064<\/strong><\/h2>\n\n\n\n<p>\u3057\u3070\u3089\u304f\u524d\u3001\u3042\u308b\u30d9\u30c6\u30e9\u30f3\u7de8\u96c6\u8005\u304b\u3089\u3053\u3093\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\uff1a \u826f\u3044\u6620\u753b\u3092\u4f5c\u308a\u305f\u3051\u308c\u3070\u3001\u4eba\u751f\u3092\u751f\u304d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u79c1\u305f\u3061\u306e\u500b\u4eba\u7684\u306a\u7d4c\u9a13\u306f\u3001\u79c1\u305f\u3061\u306e\u7269\u8a9e\u306e\u751f\u5730\u3068\u306a\u308b\u304b\u3089\u3060\u3002\u3060\u304b\u3089\u811a\u672c\u5bb6\u306b\u3068\u3063\u3066\u3001\u73fe\u5728\u306b\u5b58\u5728\u3057\u3001\u5468\u56f2\u306e\u751f\u6d3b\u306b\u6c17\u3065\u304f\u3068\u3044\u3046\u5065\u5168\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306f\u5fc5\u9808\u306a\u306e\u3060\u3002\u305d\u308c\u306f\u5927\u304d\u306a\u60b2\u5287\u3084\u559c\u3070\u3057\u3044\u51fa\u6765\u4e8b\u3060\u3051\u3092\u610f\u5473\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u3044\u3084\u3001\u4eba\u751f\u306f\u5c0f\u3055\u306a\u7d30\u90e8\u306b\u3082\u96a0\u308c\u3066\u3044\u308b\u3002\u3042\u308a\u3075\u308c\u305f\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u7247\u9685\u306b\u3001\u597d\u5947\u5fc3\u3092\u305d\u305d\u308b\u4eba\u7269\u3001\u601d\u3044\u304c\u3051\u306a\u3044\u5834\u6240\u3001\u4fa1\u5024\u3042\u308b\u8a71\u984c\u3001\u7a81\u7136\u306e\u5c55\u958b\u3001\u6b21\u306e\u7269\u8a9e\u3078\u306e\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u5e38\u306b\u30a2\u30f3\u30c6\u30ca\u3092\u5f35\u308a\u3001\u305d\u308c\u3089\u3092\u63a2\u3057\u6c42\u3081\u308b\u3053\u3068\u3092\u5b66\u3079\u3070\u3044\u3044\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7fd2\u6163\u3092\u8a13\u7df4\u3059\u308b\u305f\u3081\u306b\u3001\u300eThe Art of Noticing\u300f\u3068\u3044\u3046\u3057\u3083\u308c\u305f\u30bf\u30a4\u30c8\u30eb\u306e\u672c\u304b\u30893\u3064\u306e\u697d\u3057\u3044\u7df4\u7fd2\u3092\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30e1\u30e9\u3092\u6301\u305f\u305a\u306b\u5199\u771f\u3092\u64ae\u308b\u3002\u975e\u8ad6\u7406\u7684\u306b\u805e\u3053\u3048\u308b\u304c\u3001\u3053\u308c\u306f\u65b0\u3057\u3044\u3053\u3068\u306b\u6c17\u3065\u304d\u3001\u8a55\u4fa1\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\uff08\u307e\u305f\u3001\u6620\u50cf\u69cb\u6210\u306b\u5bfe\u3059\u308b\u611f\u899a\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b-\u811a\u672c\u7528\u3067\u306a\u3044\u3068\u3057\u3066\u3082\u3001\u5c06\u6765\u30ab\u30e1\u30e9\u3084\u6f14\u51fa\u306e\u4ed5\u4e8b\u3092\u3059\u308b\u305f\u3081\u306b\uff09\u3002\u672c\u66f8\u306b\u3088\u308c\u3070\u3001\u3053\u306e\u7df4\u7fd2\u65b9\u6cd5\u306f\u3053\u3046\u3060\uff1a \u30ab\u30e1\u30e9\u304c\u306a\u304f\u3066\u3082\u3001\u6c17\u306b\u5165\u3063\u305f\u5834\u6240\u3067\u7acb\u3061\u6b62\u307e\u3063\u305f\u308a\u5ea7\u3063\u305f\u308a\u3057\u3066\u3001\u5468\u56f2\u3092\u898b\u6e21\u3057\u3001\u64ae\u308c\u305d\u3046\u306a\u5199\u771f\u3092\u6ce8\u610f\u6df1\u304f\u60f3\u50cf\u3057\u306a\u304c\u3089\u3001\u300c\u6b63\u3057\u3044\u300d\u3001\u3042\u308b\u3044\u306f \u300c\u6c7a\u5b9a\u7684\u306a \u300d\u77ac\u9593\u3092\u5f85\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u305d\u3057\u3066 \u300c\u3053\u308c\u3060\uff01\u300d\u3068\u601d\u3063\u305f\u3089\u65b0\u3057\u3044\u5834\u6240\u306b\u79fb\u52d5\u3059\u308b\u3002\u6b21\u306e\u6563\u6b69\u306e\u305f\u3081\u306e\u30ca\u30a4\u30b9\u30a2\u30a4\u30c7\u30a2\u3060\u3002<\/li>\n\n\n\n<li>\u8ab0\u304c\u4f55\u3092\u8003\u3048\u3066\u3044\u308b\u304b\u3092\u60f3\u50cf\u3059\u308b\u3002\u6700\u521d\u306f\u7c21\u5358\u305d\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u5b9f\u306f\u89b3\u5bdf\u306e\u7df4\u7fd2\u306b\u306a\u308b\u3002\u307e\u305a\u3001\u4eba\u304c\u3044\u308b\u5834\u6240\uff08\u516c\u5712\u3001\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u3001\u30ac\u30bd\u30ea\u30f3\u30b9\u30bf\u30f3\u30c9\u3001\u30ab\u30d5\u30a7\u306a\u3069\uff09\u3092\u9078\u3076\u3002\u305d\u3057\u3066\u3001\u898b\u6163\u308c\u306a\u3044\u4eba\u7269\u3092\u9078\u3073\u3001\u89b3\u5bdf\u3092\u59cb\u3081\u308b\uff08\u305f\u3060\u3057\u3001\u4e0d\u6c17\u5473\u306a\u8996\u7dda\u306f\u53b3\u7981\uff09\u3002\u89b3\u5bdf\u3067\u304d\u308b\u3082\u306e\u3060\u3051\u306b\u57fa\u3065\u3044\u3066\u3001\u96f0\u56f2\u6c17\u3084\u8003\u3048\u65b9\u3001\u8ab0\u304b\u306e\u8003\u3048\u3092\u5275\u308a\u51fa\u3059\u306e\u3060\u3002\u3055\u3066\u3001\u7269\u8a9e\u306e\u5f27\u3092\u60f3\u50cf\u3057\u3001\u305d\u306e\u5f27\u306e\u4e2d\u3067\u3053\u306e\u4eba\u7269\u304c\u4eca\u3069\u3053\u306b\u3044\u308b\u306e\u304b\u3092\u60f3\u50cf\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u81ea\u5206\u81ea\u8eab\u3092\u30c6\u30b9\u30c8\u3059\u308b\u3002\u3053\u308c\u306f\u3068\u3066\u3082\u7c21\u5358\u3060\uff1a \u300c\u9759\u6b62\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u898b\u3066\u3001\u76ee\u3092\u96e2\u3057\u3001\u898b\u305f\u3082\u306e\u3092\u3059\u3079\u3066\u66f8\u304d\u7559\u3081\u308b\u3002\u6b21\u306b\u632f\u308a\u8fd4\u3063\u3066\u3069\u3046\u3060\u3063\u305f\u304b\u898b\u3066\u307f\u3088\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u6c17\u3065\u304d\u306e\u30b9\u30ad\u30eb\u3092\u935b\u3048\u305f\u3089\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u3046\u3057\u305f\u5c0f\u3055\u306a\u30c7\u30a3\u30c6\u30fc\u30eb\u3084\u30a2\u30a4\u30c7\u30a2\u3092\u66f8\u304d\u7559\u3081\u308b\u3053\u3068\u3082\u5fd8\u308c\u306a\u3044\u3053\u3068\u3060\u3002\u3055\u3082\u306a\u3051\u308c\u3070\u3001\u305d\u308c\u3089\u306f\u3042\u306a\u305f\u306e\u8a18\u61b6\u306e\u7121\u9650\u306e\u30ad\u30e3\u30d3\u30cd\u30c3\u30c8\u306e\u4e2d\u306b\u7d1b\u308c\u8fbc\u3093\u3067\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u3053\u308c\u3089\u306e\u30e1\u30e2\u3092\u8a18\u9332\u3059\u308b\u304b\u306f\u3001\u3042\u306a\u305f\u6b21\u7b2c\u3060\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30a2\u30d7\u30ea\u3092\u597d\u3080\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u53b3\u5bc6\u306b\u69cb\u9020\u5316\u3055\u308c\u305f\u30af\u30e9\u30a6\u30c9\u30b9\u30c8\u30ec\u30fc\u30b8\u3084reMarkable\u306e\u3088\u3046\u306a\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3046\u4eba\u3082\u3044\u308b\u3002\u500b\u4eba\u7684\u306b\u306f\u30016\u3064\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306b\u5206\u3051\u305f\u7d19\u306e\u30ce\u30fc\u30c8\u3092\u3044\u3064\u3082\u6301\u3061\u6b69\u3044\u3066\u3044\u308b\uff1a \u767b\u5834\u4eba\u7269\u3001\u5834\u6240\u3001\u7269\u3001\u72b6\u6cc1\u3001\u884c\u52d5\u3001\u30c6\u30fc\u30de\u3060\u3002\u65b0\u9bae\u306a\u30a2\u30a4\u30c7\u30a2\u3084\u30a4\u30f3\u30d7\u30c3\u30c8\u304c\u5fc5\u8981\u306a\u3068\u304d\u306f\u3001\u3044\u3064\u3067\u3082\u3053\u306e\u30ce\u30fc\u30c8\u3092\u898b\u8fd4\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u811a\u672c\u306b\u304a\u3051\u308b\u5275\u9020\u6027\u30c4\u30fc\u30eb<\/strong><\/strong><\/h2>\n\n\n\n<p>\u79c1\u306f\u3001\u5275\u9020\u6027\u306f\u4eba\u9593\u306e\u6839\u5e95\u306b\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u8ab0\u3082\u304c\u305d\u308c\u3092\u4ed5\u4e8b\u306b\u4f7f\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u8ab0\u3082\u304c\u305d\u306e\u6e90\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u30a2\u30af\u30bb\u30b9\u3092\u5bb9\u6613\u306b\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002\u305d\u306e\u3072\u3068\u3064\u304c\u7791\u60f3\u3060\u3002\u79c1\u306f\u7791\u60f3\u306e\u5c02\u9580\u5bb6\u3067\u306f\u306a\u3044\u3057\u3001\u30b3\u30f3\u30b9\u30bf\u30f3\u30c8\u306b\u884c\u3046\u3053\u3068\u3082\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u7791\u60f3\u304c\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u72b6\u614b\u306b\u5165\u308a\u3084\u3059\u3044\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.hubermanlab.com\/episode\/the-science-of-creativity-and-how-to-enhance-creative-innovation\">\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8<\/a>\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u30d7\u30ed\u30c8\u30b3\u30eb\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3060\uff1a \u307e\u305a\u3001\u30aa\u30fc\u30d7\u30f3\u30fb\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u7791\u60f3\u30925\u5206\u304b\u308910\u5206\u9593\u884c\u3046\u3002\u610f\u5473\uff1a\u9759\u304b\u306b\u5ea7\u308a\uff08\u76ee\u3092\u958b\u3051\u305f\u307e\u307e\u3067\u3082\u3044\u3044\uff09\u3001\u3059\u3079\u3066\u306e\u601d\u8003\u304c\u6d6e\u304b\u3076\u3088\u3046\u306b\u3057\u3001\u5fc3\u306b\u6d6e\u304b\u3093\u3060\u3082\u306e\u306f\u4f55\u3067\u3082\u8868\u306b\u51fa\u3059\u3002\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u306e\u3060\uff01\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u767a\u6563\u601d\u8003\u304c\u50cd\u304d\u3001\u30d6\u30ec\u30a4\u30f3\u30b9\u30c8\u30fc\u30df\u30f3\u30b0\u306e\u3088\u3046\u306a\u5275\u9020\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3002\u547c\u5438\u3084\u59ff\u52e2\u3001\u3042\u308b\u3044\u306f\u7279\u5b9a\u306e\u5834\u6240\u3084\u4f53\u306e\u90e8\u4f4d\u3001\u30a2\u30a4\u30c7\u30a2\u306b\u96c6\u4e2d\u3059\u308b\u3002\u3053\u306e\u7791\u60f3\u306f\u3001\u4eba\u9593\u306e\u53ce\u675f\u601d\u8003\u80fd\u529b\uff08\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u3092\u7d20\u65e9\u304f\u5206\u6790\u3057\u3001\u9078\u629e\u80a2\u306e\u9078\u629e\u3092\u6301\u7d9a\u3055\u305b\u3001\u6700\u7d42\u7684\u306a\u7b54\u3048\u3092\u3088\u308a\u65e9\u304f\u5c0e\u304d\u51fa\u3059\u80fd\u529b\uff09\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u79c1\u306f\u5c11\u306a\u304f\u3068\u3082\u9031\u306b2\u56de\u306f\u3053\u306e\u30d7\u30ed\u30c8\u30b3\u30eb\u306b\u5f93\u3046\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u3072\u3068\u305f\u3073\u66f8\u304d\u59cb\u3081\u308c\u3070\u3001\u5275\u9020\u529b\u304c\u3042\u3075\u308c\u51fa\u3057\u3001\u3072\u3089\u3081\u304d\u3092\u8ab0\u304b\u3068\u5171\u6709\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\uff01\u305d\u3046\u3067\u306a\u304f\u306a\u308b\u307e\u3067\u306f\u3001\u3068\u4f5c\u5bb6\u3067\u6620\u753b\u76e3\u7763\u306e<a href=\"https:\/\/sethworley.com\/\">\u30bb\u30b9\u30fb\u30a6\u30a9\u30fc\u30ea\u30fc<\/a>\u306f MZed\u306e\u30b3\u30fc\u30b9 \u300c<a href=\"https:\/\/www.mzed.com\/courses\/writing-101\/?tap_a=17272-420962&amp;tap_s=8065538-91b269\">Writing 101 <\/a>\u300d\u3067\u8aac\u660e\u3057\u3066\u3044\u308b\u3002\u3042\u308b\u6642\u70b9\u3067\u30a2\u30a4\u30c7\u30a2\u306f\u51fa\u306a\u304f\u306a\u308b\u304c\u3001\u305d\u308c\u306f\u305f\u3044\u3066\u3044\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u5b8c\u6210\u3059\u308b\u305a\u3063\u3068\u524d\u306e\u3053\u3068\u3060\u3002\u3067\u306f\u3001\u305d\u306e\u3068\u304d\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u30bb\u30b9\u306b\u3088\u308c\u3070\u3001\u30a2\u30a4\u30c7\u30a2\u3092\u5185\u5074\u304b\u3089\u80b2\u3066\u308b\u3053\u3068\u3060\u3068\u3044\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley.jpg\" alt=\"habits of screenwriters - focus\" class=\"wp-image-384366\" srcset=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley.jpg 1920w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-300x167.jpg 300w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-900x502.jpg 900w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-768x428.jpg 768w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-1536x857.jpg 1536w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-340x190.jpg 340w, https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-quote_Seth_Worley-412x230.jpg 412w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">Image source: MZed<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u3053\u306e\u5f15\u7528\u306f\u3001\u30b3\u30e1\u30c7\u30a3\u306f\u5916\u90e8\u304b\u3089\u6301\u3061\u8fbc\u307e\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u3059\u3067\u306b\u8d77\u3053\u3063\u3066\u3044\u308b\u3053\u3068\u3001\u73fe\u5728\u306e\u72b6\u6cc1\u306e\u4e2d\u306b\u3042\u308b\u3002\u30bb\u30b9\u306e\u610f\u898b\u3067\u306f\uff08\u79c1\u3082\u540c\u3058\u610f\u898b\u3060\u304c\uff09\u3001\u3053\u306e\u8a00\u8449\u306f\u6709\u6a5f\u7684\u306a\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u69cb\u7bc9\u3059\u308b\u969b\u306b\u5b8c\u5168\u306b\u5f53\u3066\u306f\u307e\u308b\u3002<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>\u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u3001\u305d\u308c\u304c\u4f55\u3067\u3042\u308b\u304b\u3092\u8a9e\u3063\u3066\u304f\u308c\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u305d\u308c\u3092\u8a9e\u3089\u305b\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u305d\u306e\u305f\u3081\u306e\u4e00\u3064\u306e\u65b9\u6cd5\u306f\u3001\u8cea\u554f\u3092\u3059\u308b\u3053\u3068\u3060\u3002\u3082\u3046\u3072\u3068\u3064\u306f\u3001\u3053\u306e\u82e6\u3057\u3044\u5c40\u9762\u306b\u8010\u3048\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u3066\u66f8\u304f\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u96c6\u4e2d\u529b\u3092\u6301\u7d9a\u3055\u305b\u308b<\/strong><\/strong><\/h2>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u5fcd\u8010\u3068\u96c6\u4e2d\u529b\u306e\u6301\u7d9a\u306b\u305f\u3069\u308a\u7740\u304f\u3002\u5275\u9020\u6027\u3084\u3072\u3089\u3081\u304d\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u77ac\u9593\u304c\u3042\u3063\u3066\u3082\u66f8\u304d\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u8fd1\u9053\u306f\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u751f\u7523\u6027\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u306e\u306f\u3001\u4e00\u65e5\u3092\u6574\u7406\u3057\u3001\u671d\u65e5\u3092\u6d74\u3073\u308b\u3001\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3001\u6804\u990a\u306e\u3042\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u3001\u98df\u5f8c\u306b\u6563\u6b69\u3059\u308b\u306a\u3069\u3001\u8eab\u4f53\u7684\u306b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3060\u3002\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306e\u5225\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u3067\u306f\u3001\u30a2\u30f3\u30c9\u30ea\u30e5\u30fc\u30fb\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u304c\u79d1\u5b66\u306b\u57fa\u3065\u3044\u305f\u30c4\u30fc\u30eb\u3092\u671d\u304b\u3089\u6669\u307e\u3067\u3069\u306e\u3088\u3046\u306b\u4f7f\u3063\u3066\u3044\u308b\u304b\u3092\u8a71\u3057\u3066\u3044\u308b\uff1a<\/p>\n\n\n<!-- wp:embed\/video -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Maximize Productivity, Physical &amp; Mental Health With Daily Tools | Huberman Lab Essentials\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Pmd6knanPKw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"VideoObject\",\"name\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"description\":\"\\u811a\\u672c\\u5bb6\\u306e\\u5065\\u5eb7\\u7684\\u306a\\u7fd2\\u6163 - \\u5275\\u9020\\u6027\\u3068\\u96c6\\u4e2d\\u529b\\u3092\\u9ad8\\u3081\\u308b\\u305f\\u3081\\u306e\\u30d2\\u30f3\\u30c8\",\"contentUrl\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=Pmd6knanPKw&amp;ab_channel=AndrewHuberman\",\"thumbnailUrl\":\"https:\\\/\\\/img.youtube.com\\\/vi\\\/Pmd6knanPKw\\\/mqdefault.jpg\",\"uploadDate\":\"2025-06-11T00:01:00+02:00\"}<\/script><!-- \/wp:embed\/video -->\n\n\n<p>\u4f8b\u3048\u3070\u3001\u3053\u306e\u30d3\u30c7\u30aa\u304b\u3089\u3001\u57f7\u7b46\u4e2d\u306b\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3001\u3054\u304f\u5c0f\u3055\u306a\u7c21\u5358\u306a\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u306f\u4e0b\u3067\u306f\u306a\u304f\u4e0a\u3092\u898b\u308b\u65b9\u304c\u96c6\u4e2d\u3067\u304d\u308b\u3002\u5f8c\u8005\u306f\u9006\u306b\u3001\u4f53\u304c\u7720\u304f\u306a\u308b\u3002\u3060\u304b\u3089\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u4f4d\u7f6e\u3092\u8abf\u6574\u3059\u308b\u3002\u307e\u305f\u3001\u624b\u66f8\u304d\u306e\u5834\u5408\u306f\u3001\u7e26\u9577\u306e\u30a4\u30fc\u30bc\u30eb\u3092\u4f7f\u3063\u3066\u66f8\u3044\u3066\u307f\u3066\u306f\u3069\u3046\u3060\u308d\u3046\u3002<\/li>\n\n\n\n<li>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3082\u307e\u305f\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u306e\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3002YouTube\u306b\u306f\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3092\u4f55\u6642\u9593\u3082\u6d41\u3059\u52d5\u753b\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3001\u811a\u672c\u57f7\u7b46\u4e2d\u306b\u30d8\u30c3\u30c9\u30db\u30f3\u3067\u30b9\u30a4\u30c3\u30c1\u3092\u5165\u308c\u3066\u8a66\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305d\u306e\u4ed6\u306e\u5065\u5eb7\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<p>\u3053\u306e\u6587\u7ae0\u306f\u3059\u3067\u306b\u304b\u306a\u308a\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u304c\u3001\u811a\u672c\u5bb6\u306e\u57fa\u672c\u7684\u3067\u5065\u5eb7\u7684\u3067\u5f79\u306b\u7acb\u3064\u7fd2\u6163\u306e\u307b\u3093\u306e\u4e00\u63e1\u308a\u306b\u3057\u304b\u89e6\u308c\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002\u307e\u3060\u307e\u3060\u63a2\u6c42\u3059\u3079\u304d\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308b\uff01(\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u30d1\u30fc\u30c82\u304c\u5fc5\u8981\u304b\u3082\uff1f)\u305d\u308c\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u30d2\u30f3\u30c8\u306e\u3044\u304f\u3064\u304b\u304c\u5f79\u306b\u7acb\u3061\u3001\u3042\u306a\u305f\u306e\u57f7\u7b46\u30eb\u30fc\u30c1\u30f3\u306b\u5b9f\u8df5\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p><em>Feature image:<\/em>&nbsp;<a href=\"https:\/\/www.mzed.com?tap_a=17272-420962&amp;tap_s=8065538-91b269\">Image by freepik<\/a>.<\/p>\n\n\n\n<p> <a href=\"https:\/\/www.mzed.com\/?tap_a=17272-420962&amp;tap_s=7671204-d2e6ae\">MZed<\/a>\u306f CineD\u304c\u904b\u55b6\u3057\u3066\u3044\u307e\u3059<strong>\u3002<\/strong><\/p>\n\n\n\n<p><strong><strong>\u305d\u306e\u4ed6\u306e\u60c5\u5831\u6e90<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cOn Writing: A Memoir of the Craft\u201d by Stephen King, 2000;<\/li>\n\n\n\n<li>\u00ab\u0414\u0435\u0440\u0436\u0438\u0441\u044c \u0438 \u043f\u0438\u0448\u0438\u00bb \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u044b \u041e\u0430\u0440\u043e, 2022;<\/li>\n\n\n\n<li>\u201cThe Art of Noticing: Rediscover&nbsp;What Really Matters to You\u201d by Rob Walker, 2019.<\/li>\n<\/ul>\n<384491-main-buylinks\/>"},"excerpt":{"rendered":"<p>\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306f\u304b\u3064\u3066\u300c\u66f8\u304f\u3053\u3068\u306f\uff08\u4e2d\u7565\uff09\u56f0\u96e3\u3067\u5b64\u72ec\u306a\u4ed5\u4e8b\u3067\u3042\u308b\u3002\u81ea\u8cac\u306e\u5ff5\u306b\u99c6\u3089\u308c\u308b\u6a5f\u4f1a\u306f\u3044\u304f\u3089\u3067\u3082\u3042\u308b \u300d\u3068\u66f8\u3044\u3066\u3044\u308b\u3002\u3082\u3061\u308d\u3093\u3001\u5f7c\u306f\u3053\u3053\u3067\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u3001\u7279\u306b\u9577\u7de8\u5c0f\u8aac\u306e\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u79c1\u306f\u3053\u306e\u6bd4\u55a9\u3092\u811a\u672c\u306b\u3082\u3042\u3066\u306f\u307e\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u307e\u305f\u975e\u5e38\u306b\u5b64\u72ec\u3067\u3001\u8907\u96d1\u3067\u3001\u6642\u306b\u306f\u7834\u6ec5\u7684\u3067\u3059\u3089\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u811a\u672c\u5bb6\u306e\u4eba\u751f\u3092\u3088\u308a\u697d\u3057\u304f\u3057\u3066\u304f\u308c\u308b\u65e5\u5e38\u7684\u306a\u5b9f\u8df5\u3084\u7fd2\u6163\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002 \u3053\u306e\u8a18\u4e8b\u306f\u3001\u30b8\u30e7\u30cb\u30fc\u306e\u30ad\u30c3\u30c1\u30f3\u3067\u306e\u300cFocus Check \u300d\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u898b\u3066\u601d\u3044\u3064\u3044\u305f\u3002\u85ac\u7269\u4e71\u7528\u3084\u6df1\u523b\u306a\u5fc3\u7406\u7684\u554f\u984c\u3092\u62b1\u3048\u305f\u81ea\u6ec5\u7684\u306a\u4f5c\u5bb6\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u60b2\u3057\u3044\u304b\u306a\u307e\u3060\u6839\u5f37\u304f\u6b8b\u3063\u3066\u3044\u308b\u3068\u3057\u3066\u3082\uff09\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u79c1\u305f\u3061\u306f\u65e5\u5e38\u7684\u306b\u81ea\u5206\u306e\u8eab\u4f53\u3001\u5fc3\u3001\u9b42\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3079\u304d\u3060\u3068\u79c1\u3082\u4fe1\u3058\u3066\u3044\u308b\u3002\u4ee5\u4e0b\u306b\u3001\u69d8\u3005\u306a\u4f5c\u5bb6\u3001\u672c\u3001\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u304b\u3089\u3001\u57f7\u7b46\u306b\u304a\u3044\u3066\u79c1\u3092\u5927\u3044\u306b\u652f\u3048\u3066\u304f\u308c\u305f\u7fd2\u6163\u3001\u30d2\u30f3\u30c8\u3001\u65e5\u3005\u306e\u5b9f\u8df5\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u96c6\u3081\u3066\u307f\u305f\u3002\u751f\u7406\u5b66\u7684\u306a\u5065\u5eb7\u306b\u89e6\u308c\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u5148\u5ef6\u3070\u3057\u306b\u6253\u3061\u52dd\u3061\u3001\u5275\u9020\u6027\u3092\u63bb\u304d\u7acb\u3066\u308b\u306e\u306b\u5f79\u7acb\u3064\u3082\u306e\u3082\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3069\u308c\u3082\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u304c\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044\u3002 \u6642\u9593\u3068\u5834\u6240\u3092\u898b\u3064\u3051\u308b \u6570\u5e74\u524d\u3001\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u30de\u30b9\u30bf\u30fc\u30af\u30e9\u30b9\u3092\u898b\u305f\u3002\u5de8\u5320\u306f\u811a\u672c\u5bb6\u306a\u3089\u8ab0\u3067\u3082\u5171\u611f\u3067\u304d\u308b\u554f\u984c\u3092\u305f\u304f\u3055\u3093\u8a9e\u3063\u3066\u3044\u305f\u3002\u4f8b\u3048\u3070\u3001\u7279\u306b\u5f7c\u306e\u30ad\u30e3\u30ea\u30a2\u306e\u521d\u671f\u306b\u306f\u3001\u8ab0\u3082\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u3092\u771f\u5263\u306b\u53d7\u3051\u6b62\u3081\u3066\u304f\u308c\u306a\u304b\u3063\u305f\u3053\u3068\u3060\u3002\u5bb6\u65cf\u306f\u3044\u3064\u3067\u3082\u5f7c\u306b\u8a71\u3057\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8003\u3048\u3066\u3044\u305f\u3002\u53cb\u4eba\u3084\u540c\u50da\u306f\u3001\u5f7c\u304c\u3044\u308f\u3086\u308b\u57f7\u7b46\u6642\u9593\u4e2d\u306b\u4f1a\u3046\u3053\u3068\u3092\u62d2\u3080\u3068\u4fae\u8fb1\u3057\u305f\u3002\u305d\u308c\u306f \u300c\u672c\u5f53\u306e\u4ed5\u4e8b \u300d\u3067\u306f\u306a\u3044\u3001\u3068\u5f7c\u3089\u306f\u8003\u3048\u305f\u306e\u3060\u3002 \u79c1\u3082\u540c\u3058\u7d4c\u9a13\u3092\u3057\u305f\u3057\u3001\u3042\u306a\u305f\u306e\u591a\u304f\u3082\u305d\u3046\u3060\u3063\u305f\u306b\u9055\u3044\u306a\u3044\u3002\u60b2\u3057\u3044\u771f\u5b9f\u3060\u3002 \u66f8\u304f\u305f\u3081\u306e\u9069\u5207\u306a\u6642\u9593\u306f\u3001\u81ea\u5206\u3067\u4f5c\u3089\u306a\u3044\u9650\u308a\u6c7a\u3057\u3066\u3084\u3063\u3066\u3053\u306a\u3044\u3002\u5b9a\u671f\u7684\u306b\u5ea7\u3063\u3066\u5b9f\u969b\u306b\u66f8\u304f\u3053\u3068\u3053\u305d\u304c\u3001\u811a\u672c\u306e\u5b8c\u6210\u306b\u8fd1\u3065\u304f\u552f\u4e00\u306e\u65b9\u6cd5\u306a\u306e\u3060\u3002\u305f\u3068\u304830\u5206\u3067\u3082\u3001\u4f55\u3082\u3057\u306a\u3044\u3088\u308a\u306f\u30de\u30b7\u3060\u3002\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u306f\u3001\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3079\u304d\u3060\u3002\u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306b\u3069\u3093\u306a\u898f\u5247\u6b63\u3057\u3055\u3067\u57f7\u7b46\u3057\u3066\u3044\u308b\u306e\u304b\u3068\u5c0b\u306d\u305f\u3089\u3001\u5f7c\u306e\u7b54\u3048\u306f\u3053\u3046\u3060\u3063\u305f\uff1a \u30a4\u30f3\u30bf\u30d3\u30e5\u30a2\u30fc\u306b\u306f\u3001\u30af\u30ea\u30b9\u30de\u30b9\u30687\u67084\u65e5\u3068\u8a95\u751f\u65e5\u4ee5\u5916\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3068\u7b54\u3048\u3066\u3044\u305f\u3002\u3067\u3082\u305d\u308c\u306f\u5618\u3067\u3001\u66f8\u3044\u3066\u3044\u308b\u3068\u304d\u306f\u6bce\u65e5\u66f8\u3044\u3066\u3044\u308b\u3002\u30af\u30ea\u30b9\u30de\u30b9\u3082\u30017\u67084\u65e5\u3082\u3001\u8a95\u751f\u65e5\u3082\u3060\u3002 \u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30ad\u30f3\u30b0\u306e\u8457\u66f8\u300eOn Writing\u300f \u304b\u3089\u306e\u5f15\u7528 \u30c7\u30d3\u30c3\u30c9\u30fb\u30ea\u30f3\u30c1\u306e\u89e3\u6c7a\u7b56\u306f\u3001\u795e\u8056\u306a\u57f7\u7b46\u6642\u9593\u3068\u5834\u6240\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u6226\u3046\u3053\u3068\u3060\u3002\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30aa\u30d5\u30a3\u30b9\u306e\u30c9\u30a2\u306b\u9375\u3092\u304b\u3051\u308b\u3002\u5bb6\u3092\u51fa\u3066\u56f3\u66f8\u9928\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3002\u4e00\u65e5\u4e2d\u3001\u30b3\u30fc\u30d2\u30fc\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u306f\u4e00\u8cab\u3057\u3066\u300c\u30ce\u30fc\u300d\u3068\u8a00\u3046\u3002\u3042\u306a\u305f\u3092\u542b\u3081\u3001\u3059\u3079\u3066\u306e\u4eba\u304c\u3042\u306a\u305f\u306e\u811a\u672c\u57f7\u7b46\u30d7\u30ed\u30bb\u30b9\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3088\u3046\u306b\u3059\u308b\u3002 \u521d\u5fc3\u8005\u306e\u305f\u3081\u306e\u811a\u672c\u5bb6\u306e\u7fd2\u6163 \u5b9a\u671f\u7684\u306b\u811a\u672c\u3092\u66f8\u304f\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u3001\u771f\u3063\u767d\u306a\u30da\u30fc\u30b8\u3092\u524d\u306b\u3057\u3066\u3001\u4e0d\u5b89\u306b\u99c6\u3089\u308c\u3001\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3044\u3064\u3082\u3067\u306f\u306a\u3044\u304c\u3001\u305d\u3046\u3044\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u6709\u540d\u306a\u6620\u753b\u76e3\u7763\u3067\u3042\u308a\u811a\u672c\u5bb6\u3067\u3082\u3042\u308b\u30bf\u30a4\u30ab\u30fb\u30ef\u30a4\u30c6\u30a3\u30c6\u30a3\u304c\u3001\u3042\u308b\u756a\u7d44\u3067\u30b8\u30e7\u30fc\u30af\u3092\u98db\u3070\u3057\u3066\u3044\u305f\uff1a \u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3092\u958b\u3044\u3066\u3001Final Draft\u306e\u767d\u7d19\u306e\u30da\u30fc\u30b8\u30928\u6642\u9593\u304f\u3089\u3044\u773a\u3081\u3066\u3001\u60b2\u3057\u304f\u306a\u3063\u3066\u9589\u3058\u308b\u3002\u305d\u308c\u3067\u3082\u66f8\u304f\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u306a\u3044\u3002 \u6700\u8fd1\u8eab\u306b\u3064\u3051\u305f\u6700\u3082\u91cd\u8981\u306a\u7fd2\u6163\u306e\u3072\u3068\u3064\u306f\u3001\u65e9\u304f\u59cb\u3081\u308b\u3053\u3068\u3060\u3002\u305d\u306e\u305f\u3081\u306e\u6709\u52b9\u306a\u65b9\u6cd5\u306f\u3001\u66f8\u304f\u3053\u3068\u306b\u96c6\u4e2d\u3057\u305f\u7cbe\u795e\u72b6\u614b\u306b\u6301\u3063\u3066\u3044\u304f\u7279\u5b9a\u306e\u5100\u5f0f\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3060\u3002\u90e8\u5c4b\u306b\u30ad\u30e3\u30f3\u30c9\u30eb\u3092\u706f\u3059\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u811a\u672c\u5bb6\u306e\u500b\u6027\u306b\u3064\u306a\u304c\u308b\u7279\u5b9a\u306e\u670d\u3084\u9999\u6c34\u3092\u8eab\u306b\u3064\u3051\u308b\u4eba\u3082\u3044\u308b\u3002\u79c1\u304c\u3088\u304f\u4f7f\u3046\u306e\u306f\u3001DRAW\u3068\u3044\u3046\u65b9\u6cd5\u3060\u3002\u30a8\u30ab\u30c6\u30ea\u30fc\u30ca\u30fb\u30db\u30a2\u30e9\u30a6\u306e\u8457\u66f8\u300eHold On and Write\u300f\u3067\u898b\u3064\u3051\u3066\u4ee5\u6765\u3001\u305a\u3063\u3068\u4f7f\u3063\u3066\u3044\u308b\u3002 DRAW\u3068\u306fDeclutter-Read-Assess-Write\u306e\u7565\u3067\u3001\u30bf\u30a4\u30de\u30fc\u306815\u5206\u304c\u5fc5\u8981\u3060\u3002\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u6700\u521d\u306e5\u5206\u9593\u306f\u65ad\u6368\u96e2\u3092\u3059\u308b\u3002\u673a\u306e\u4e0a\u3092\u7247\u4ed8\u3051\u308b\u3001\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u306e\u66f8\u985e\u30d5\u30a9\u30eb\u30c0\u3092\u6574\u7406\u3059\u308b\u3001\u4eca\u5fc5\u8981\u3067\u306a\u3044\u3082\u306e\u3092\u7247\u4ed8\u3051\u308b\u3001\u672c\u68da\u306e\u672c\u3092\u6574\u7406\u3059\u308b\u306a\u3069\u3001\u4f55\u3067\u3082\u3044\u3044\u3002\u30d6\u30b6\u30fc\u304c\u9cf4\u3063\u305f\u3089\u3084\u3081\u308b\u304c\u3001\u3053\u306e\u77ed\u3044\u6642\u9593\u3067\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u6210\u3057\u9042\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3060\u308d\u3046\u3002\u304d\u308c\u3044\u306a\u673a\uff1d\u304d\u308c\u3044\u306a\u5fc3\u3067\u3042\u308b\u3002 \u6b21\u306e5\u5206\u9593\u306f\u3001\u811a\u672c\u57f7\u7b46\u306e\u305f\u3081\u306e\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u306b\u5f79\u7acb\u3064\u3082\u306e\u3092\u8aad\u3080\u3002\u305f\u3044\u3066\u3044\u306f\u3001\u3068\u306b\u304b\u304f\u30ea\u30b5\u30fc\u30c1\u306b\u5fc5\u8981\u306a\u6587\u732e\u304b\u3001\u6559\u80b2\u66f8\u3084\u30d5\u30a3\u30af\u30b7\u30e7\u30f3\u306e\u672c\u306e\u7ae0\u3060\u3002\u305d\u306e\u5f8c\u3001\u300c\u8a55\u4fa1\u300d\u306e\u6bb5\u968e\u3067\u3001\u73fe\u5728\u62b1\u3048\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u57f7\u7b46\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3092\u898b\u76f4\u3057\u3001\u3069\u306e\u30bf\u30b9\u30af\u304c\u91cd\u8981\u3067\u3001\u3069\u306e\u30bf\u30b9\u30af\u306f\u5f8c\u56de\u3057\u306b\u3067\u304d\u308b\u304b\u3068\u3044\u3046\u7c21\u5358\u306a\u8a08\u753b\u3092\u7acb\u3066\u308b\u3002\u6700\u5f8c\u306b\u3001\u30bf\u30a4\u30de\u30fc\u304c\u518d\u3073\u9cf4\u3063\u305f\u3089\u66f8\u304d\u59cb\u3081\u308b\u3002\u6642\u9593\u3092\u8a08\u3063\u3066\u66f8\u304f\u306e\u304c\u597d\u304d\u306a\u4eba\u3082\u3044\u308b\u304c\u3001\u79c1\u306f\u9055\u3046\u3002\u305d\u306e\u4ee3\u308f\u308a\u3001\u6642\u9593\u3092\u5fd8\u308c\u3066\u7a7a\u60f3\u306e\u4e16\u754c\u306b\u6ca1\u982d\u3059\u308b\u3053\u3068\u3092\u697d\u3057\u3080\u3002 \u6c17\u4ed8\u304d\u306f\u811a\u672c\u5bb6\u306e\u7fd2\u6163\u306e\u3072\u3068\u3064 \u3057\u3070\u3089\u304f\u524d\u3001\u3042\u308b\u30d9\u30c6\u30e9\u30f3\u7de8\u96c6\u8005\u304b\u3089\u3053\u3093\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\uff1a \u826f\u3044\u6620\u753b\u3092\u4f5c\u308a\u305f\u3051\u308c\u3070\u3001\u4eba\u751f\u3092\u751f\u304d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u79c1\u305f\u3061\u306e\u500b\u4eba\u7684\u306a\u7d4c\u9a13\u306f\u3001\u79c1\u305f\u3061\u306e\u7269\u8a9e\u306e\u751f\u5730\u3068\u306a\u308b\u304b\u3089\u3060\u3002\u3060\u304b\u3089\u811a\u672c\u5bb6\u306b\u3068\u3063\u3066\u3001\u73fe\u5728\u306b\u5b58\u5728\u3057\u3001\u5468\u56f2\u306e\u751f\u6d3b\u306b\u6c17\u3065\u304f\u3068\u3044\u3046\u5065\u5168\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u306f\u5fc5\u9808\u306a\u306e\u3060\u3002\u305d\u308c\u306f\u5927\u304d\u306a\u60b2\u5287\u3084\u559c\u3070\u3057\u3044\u51fa\u6765\u4e8b\u3060\u3051\u3092\u610f\u5473\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u3044\u3084\u3001\u4eba\u751f\u306f\u5c0f\u3055\u306a\u7d30\u90e8\u306b\u3082\u96a0\u308c\u3066\u3044\u308b\u3002\u3042\u308a\u3075\u308c\u305f\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u306e\u7247\u9685\u306b\u3001\u597d\u5947\u5fc3\u3092\u305d\u305d\u308b\u4eba\u7269\u3001\u601d\u3044\u304c\u3051\u306a\u3044\u5834\u6240\u3001\u4fa1\u5024\u3042\u308b\u8a71\u984c\u3001\u7a81\u7136\u306e\u5c55\u958b\u3001\u6b21\u306e\u7269\u8a9e\u3078\u306e\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u5e38\u306b\u30a2\u30f3\u30c6\u30ca\u3092\u5f35\u308a\u3001\u305d\u308c\u3089\u3092\u63a2\u3057\u6c42\u3081\u308b\u3053\u3068\u3092\u5b66\u3079\u3070\u3044\u3044\u306e\u3060\u3002 \u3053\u306e\u7fd2\u6163\u3092\u8a13\u7df4\u3059\u308b\u305f\u3081\u306b\u3001\u300eThe Art of Noticing\u300f\u3068\u3044\u3046\u3057\u3083\u308c\u305f\u30bf\u30a4\u30c8\u30eb\u306e\u672c\u304b\u30893\u3064\u306e\u697d\u3057\u3044\u7df4\u7fd2\u3092\u7d39\u4ecb\u3057\u3088\u3046\uff1a \u6c17\u3065\u304d\u306e\u30b9\u30ad\u30eb\u3092\u935b\u3048\u305f\u3089\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u3046\u3057\u305f\u5c0f\u3055\u306a\u30c7\u30a3\u30c6\u30fc\u30eb\u3084\u30a2\u30a4\u30c7\u30a2\u3092\u66f8\u304d\u7559\u3081\u308b\u3053\u3068\u3082\u5fd8\u308c\u306a\u3044\u3053\u3068\u3060\u3002\u3055\u3082\u306a\u3051\u308c\u3070\u3001\u305d\u308c\u3089\u306f\u3042\u306a\u305f\u306e\u8a18\u61b6\u306e\u7121\u9650\u306e\u30ad\u30e3\u30d3\u30cd\u30c3\u30c8\u306e\u4e2d\u306b\u7d1b\u308c\u8fbc\u3093\u3067\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u3053\u308c\u3089\u306e\u30e1\u30e2\u3092\u8a18\u9332\u3059\u308b\u304b\u306f\u3001\u3042\u306a\u305f\u6b21\u7b2c\u3060\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30a2\u30d7\u30ea\u3092\u597d\u3080\u4eba\u3082\u3044\u308b\u3002\u307e\u305f\u3001\u53b3\u5bc6\u306b\u69cb\u9020\u5316\u3055\u308c\u305f\u30af\u30e9\u30a6\u30c9\u30b9\u30c8\u30ec\u30fc\u30b8\u3084reMarkable\u306e\u3088\u3046\u306a\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3046\u4eba\u3082\u3044\u308b\u3002\u500b\u4eba\u7684\u306b\u306f\u30016\u3064\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306b\u5206\u3051\u305f\u7d19\u306e\u30ce\u30fc\u30c8\u3092\u3044\u3064\u3082\u6301\u3061\u6b69\u3044\u3066\u3044\u308b\uff1a \u767b\u5834\u4eba\u7269\u3001\u5834\u6240\u3001\u7269\u3001\u72b6\u6cc1\u3001\u884c\u52d5\u3001\u30c6\u30fc\u30de\u3060\u3002\u65b0\u9bae\u306a\u30a2\u30a4\u30c7\u30a2\u3084\u30a4\u30f3\u30d7\u30c3\u30c8\u304c\u5fc5\u8981\u306a\u3068\u304d\u306f\u3001\u3044\u3064\u3067\u3082\u3053\u306e\u30ce\u30fc\u30c8\u3092\u898b\u8fd4\u3057\u3066\u3044\u308b\u3002 \u811a\u672c\u306b\u304a\u3051\u308b\u5275\u9020\u6027\u30c4\u30fc\u30eb \u79c1\u306f\u3001\u5275\u9020\u6027\u306f\u4eba\u9593\u306e\u6839\u5e95\u306b\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u3002\u8ab0\u3082\u304c\u305d\u308c\u3092\u4ed5\u4e8b\u306b\u4f7f\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u8ab0\u3082\u304c\u305d\u306e\u6e90\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u30a2\u30af\u30bb\u30b9\u3092\u5bb9\u6613\u306b\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u304c\u3044\u304f\u3064\u304b\u3042\u308b\u3002\u305d\u306e\u3072\u3068\u3064\u304c\u7791\u60f3\u3060\u3002\u79c1\u306f\u7791\u60f3\u306e\u5c02\u9580\u5bb6\u3067\u306f\u306a\u3044\u3057\u3001\u30b3\u30f3\u30b9\u30bf\u30f3\u30c8\u306b\u884c\u3046\u3053\u3068\u3082\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u7791\u60f3\u304c\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u72b6\u614b\u306b\u5165\u308a\u3084\u3059\u3044\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u3002 \u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u30d7\u30ed\u30c8\u30b3\u30eb\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3060\uff1a \u307e\u305a\u3001\u30aa\u30fc\u30d7\u30f3\u30fb\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u7791\u60f3\u30925\u5206\u304b\u308910\u5206\u9593\u884c\u3046\u3002\u610f\u5473\uff1a\u9759\u304b\u306b\u5ea7\u308a\uff08\u76ee\u3092\u958b\u3051\u305f\u307e\u307e\u3067\u3082\u3044\u3044\uff09\u3001\u3059\u3079\u3066\u306e\u601d\u8003\u304c\u6d6e\u304b\u3076\u3088\u3046\u306b\u3057\u3001\u5fc3\u306b\u6d6e\u304b\u3093\u3060\u3082\u306e\u306f\u4f55\u3067\u3082\u8868\u306b\u51fa\u3059\u3002\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u306e\u3060\uff01\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u767a\u6563\u601d\u8003\u304c\u50cd\u304d\u3001\u30d6\u30ec\u30a4\u30f3\u30b9\u30c8\u30fc\u30df\u30f3\u30b0\u306e\u3088\u3046\u306a\u5275\u9020\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u3002\u547c\u5438\u3084\u59ff\u52e2\u3001\u3042\u308b\u3044\u306f\u7279\u5b9a\u306e\u5834\u6240\u3084\u4f53\u306e\u90e8\u4f4d\u3001\u30a2\u30a4\u30c7\u30a2\u306b\u96c6\u4e2d\u3059\u308b\u3002\u3053\u306e\u7791\u60f3\u306f\u3001\u4eba\u9593\u306e\u53ce\u675f\u601d\u8003\u80fd\u529b\uff08\u3055\u307e\u3056\u307e\u306a\u9078\u629e\u80a2\u3092\u7d20\u65e9\u304f\u5206\u6790\u3057\u3001\u9078\u629e\u80a2\u306e\u9078\u629e\u3092\u6301\u7d9a\u3055\u305b\u3001\u6700\u7d42\u7684\u306a\u7b54\u3048\u3092\u3088\u308a\u65e9\u304f\u5c0e\u304d\u51fa\u3059\u80fd\u529b\uff09\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u79c1\u306f\u5c11\u306a\u304f\u3068\u3082\u9031\u306b2\u56de\u306f\u3053\u306e\u30d7\u30ed\u30c8\u30b3\u30eb\u306b\u5f93\u3046\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u3002 \u3072\u3068\u305f\u3073\u66f8\u304d\u59cb\u3081\u308c\u3070\u3001\u5275\u9020\u529b\u304c\u3042\u3075\u308c\u51fa\u3057\u3001\u3072\u3089\u3081\u304d\u3092\u8ab0\u304b\u3068\u5171\u6709\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\uff01\u305d\u3046\u3067\u306a\u304f\u306a\u308b\u307e\u3067\u306f\u3001\u3068\u4f5c\u5bb6\u3067\u6620\u753b\u76e3\u7763\u306e\u30bb\u30b9\u30fb\u30a6\u30a9\u30fc\u30ea\u30fc\u306f MZed\u306e\u30b3\u30fc\u30b9 \u300cWriting 101 \u300d\u3067\u8aac\u660e\u3057\u3066\u3044\u308b\u3002\u3042\u308b\u6642\u70b9\u3067\u30a2\u30a4\u30c7\u30a2\u306f\u51fa\u306a\u304f\u306a\u308b\u304c\u3001\u305d\u308c\u306f\u305f\u3044\u3066\u3044\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u5b8c\u6210\u3059\u308b\u305a\u3063\u3068\u524d\u306e\u3053\u3068\u3060\u3002\u3067\u306f\u3001\u305d\u306e\u3068\u304d\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u30bb\u30b9\u306b\u3088\u308c\u3070\u3001\u30a2\u30a4\u30c7\u30a2\u3092\u5185\u5074\u304b\u3089\u80b2\u3066\u308b\u3053\u3068\u3060\u3068\u3044\u3046\u3002 \u3053\u306e\u5f15\u7528\u306f\u3001\u30b3\u30e1\u30c7\u30a3\u306f\u5916\u90e8\u304b\u3089\u6301\u3061\u8fbc\u307e\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002\u305d\u308c\u306f\u3059\u3067\u306b\u8d77\u3053\u3063\u3066\u3044\u308b\u3053\u3068\u3001\u73fe\u5728\u306e\u72b6\u6cc1\u306e\u4e2d\u306b\u3042\u308b\u3002\u30bb\u30b9\u306e\u610f\u898b\u3067\u306f\uff08\u79c1\u3082\u540c\u3058\u610f\u898b\u3060\u304c\uff09\u3001\u3053\u306e\u8a00\u8449\u306f\u6709\u6a5f\u7684\u306a\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u69cb\u7bc9\u3059\u308b\u969b\u306b\u5b8c\u5168\u306b\u5f53\u3066\u306f\u307e\u308b\u3002 \u3060\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u3001\u305d\u308c\u304c\u4f55\u3067\u3042\u308b\u304b\u3092\u8a9e\u3063\u3066\u304f\u308c\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u305d\u308c\u3092\u8a9e\u3089\u305b\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u305d\u306e\u305f\u3081\u306e\u4e00\u3064\u306e\u65b9\u6cd5\u306f\u3001\u8cea\u554f\u3092\u3059\u308b\u3053\u3068\u3060\u3002\u3082\u3046\u3072\u3068\u3064\u306f\u3001\u3053\u306e\u82e6\u3057\u3044\u5c40\u9762\u306b\u8010\u3048\u3001\u305d\u308c\u3092\u4e57\u308a\u8d8a\u3048\u3066\u66f8\u304f\u3053\u3068\u3060\u3002 \u96c6\u4e2d\u529b\u3092\u6301\u7d9a\u3055\u305b\u308b \u3053\u3046\u3057\u3066\u5fcd\u8010\u3068\u96c6\u4e2d\u529b\u306e\u6301\u7d9a\u306b\u305f\u3069\u308a\u7740\u304f\u3002\u5275\u9020\u6027\u3084\u3072\u3089\u3081\u304d\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u77ac\u9593\u304c\u3042\u3063\u3066\u3082\u66f8\u304d\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u8fd1\u9053\u306f\u306a\u3044\u3002 \u751f\u7523\u6027\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u306e\u306f\u3001\u4e00\u65e5\u3092\u6574\u7406\u3057\u3001\u671d\u65e5\u3092\u6d74\u3073\u308b\u3001\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3001\u6804\u990a\u306e\u3042\u308b\u3082\u306e\u3092\u98df\u3079\u308b\u3001\u98df\u5f8c\u306b\u6563\u6b69\u3059\u308b\u306a\u3069\u3001\u8eab\u4f53\u7684\u306b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3060\u3002\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u30fb\u30e9\u30dc\u306e\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u306e\u5225\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u3067\u306f\u3001\u30a2\u30f3\u30c9\u30ea\u30e5\u30fc\u30fb\u30d2\u30e5\u30fc\u30d0\u30fc\u30de\u30f3\u304c\u79d1\u5b66\u306b\u57fa\u3065\u3044\u305f\u30c4\u30fc\u30eb\u3092\u671d\u304b\u3089\u6669\u307e\u3067\u3069\u306e\u3088\u3046\u306b\u4f7f\u3063\u3066\u3044\u308b\u304b\u3092\u8a71\u3057\u3066\u3044\u308b\uff1a \u4f8b\u3048\u3070\u3001\u3053\u306e\u30d3\u30c7\u30aa\u304b\u3089\u3001\u57f7\u7b46\u4e2d\u306b\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3001\u3054\u304f\u5c0f\u3055\u306a\u7c21\u5358\u306a\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a \u305d\u306e\u4ed6\u306e\u5065\u5eb7\u7fd2\u6163 \u3053\u306e\u6587\u7ae0\u306f\u3059\u3067\u306b\u304b\u306a\u308a\u9577\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u304c\u3001\u811a\u672c\u5bb6\u306e\u57fa\u672c\u7684\u3067\u5065\u5eb7\u7684\u3067\u5f79\u306b\u7acb\u3064\u7fd2\u6163\u306e\u307b\u3093\u306e\u4e00\u63e1\u308a\u306b\u3057\u304b\u89e6\u308c\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u3002\u307e\u3060\u307e\u3060\u63a2\u6c42\u3059\u3079\u304d\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308b\uff01(\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u30d1\u30fc\u30c82\u304c\u5fc5\u8981\u304b\u3082\uff1f)\u305d\u308c\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u30d2\u30f3\u30c8\u306e\u3044\u304f\u3064\u304b\u304c\u5f79\u306b\u7acb\u3061\u3001\u3042\u306a\u305f\u306e\u57f7\u7b46\u30eb\u30fc\u30c1\u30f3\u306b\u5b9f\u8df5\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u308b\u3002 Feature image:&nbsp;Image by freepik. MZed\u306f CineD\u304c\u904b\u55b6\u3057\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u4ed6\u306e\u60c5\u5831\u6e90<\/p>\n","protected":false},"author":33644,"featured_media":384370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"tags":[84360,86464,91417,91418,91419,91421,61801,63062],"tag_label":[69486],"brand":[61803],"class_list":["post-384491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-jp","tag-mzed-subscription-jp","tag-screenwriting-tips-jp","tag-habits-of-a-screenwriter-jp","tag-healthy-habits-jp","tag-filmmakers-health-jp","tag-91421","tag-mzed-education-jp","tag-screenwriting-jp","tag_label-mzed","brand-mzed-jp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.10 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD<\/title>\n<meta name=\"description\" content=\"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD\" \/>\n<meta property=\"og:description\" content=\"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\" \/>\n<meta property=\"og:site_name\" content=\"CineD\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/C5Dnews\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-10T22:01:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mascha Deikova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@c5dnews\" \/>\n<meta name=\"twitter:site\" content=\"@c5dnews\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mascha Deikova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\"},\"author\":{\"name\":\"Mascha Deikova\",\"@id\":\"https:\/\/www.cined.com\/jp\/#\/schema\/person\/346602bda8be00970a7e82e85d062b79\"},\"headline\":\"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 &#8211; \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\",\"datePublished\":\"2025-06-10T22:01:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\"},\"wordCount\":4634,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cined.com\/jp\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg\",\"keywords\":[\"MZed subscription\",\"screenwriting tips\",\"habits of a screenwriter\",\"healthy habits\",\"filmmaker&#8217;s health\",\"\u811a\u672c\",\"mzed education\",\"screenwriting\"],\"articleSection\":[\"How To\"],\"inLanguage\":\"jp-JP\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\",\"url\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\",\"name\":\"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD\",\"isPartOf\":{\"@id\":\"https:\/\/www.cined.com\/jp\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg\",\"datePublished\":\"2025-06-10T22:01:00+00:00\",\"description\":\"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.\",\"inLanguage\":\"jp-JP\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"jp-JP\",\"@id\":\"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage\",\"url\":\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg\",\"contentUrl\":\"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cined.com\/jp\/#website\",\"url\":\"https:\/\/www.cined.com\/jp\/\",\"name\":\"CineD\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.cined.com\/jp\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cined.com\/jp\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"jp-JP\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cined.com\/jp\/#organization\",\"name\":\"CineD\",\"url\":\"https:\/\/www.cined.com\/jp\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"jp-JP\",\"@id\":\"https:\/\/www.cined.com\/jp\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cined.com\/content\/uploads\/2020\/08\/logo_email.jpg\",\"contentUrl\":\"https:\/\/www.cined.com\/content\/uploads\/2020\/08\/logo_email.jpg\",\"width\":313,\"height\":285,\"caption\":\"CineD\"},\"image\":{\"@id\":\"https:\/\/www.cined.com\/jp\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/C5Dnews\",\"https:\/\/x.com\/c5dnews\",\"https:\/\/www.youtube.com\/user\/cinema5Dnews\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cined.com\/jp\/#\/schema\/person\/346602bda8be00970a7e82e85d062b79\",\"name\":\"Mascha Deikova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"jp-JP\",\"@id\":\"https:\/\/www.cined.com\/jp\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8662a1363c5197a12693757794b3a09b676753d673cf4f5a9df1469a875639a6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8662a1363c5197a12693757794b3a09b676753d673cf4f5a9df1469a875639a6?s=96&d=mm&r=g\",\"caption\":\"Mascha Deikova\"},\"description\":\"Mascha Deikova is a freelance director and writer based in Salzburg, Austria. She creates concepts for and works on commercials, music videos, corporate films, and documentaries. Mascha\u2019s huge passion lies in exploring all the varieties of cinematic and narrative techniques to tell her stories.\",\"sameAs\":[\"https:\/\/mascha.info\/\",\"https:\/\/instagram.com\/mascha_deikova\"],\"url\":\"https:\/\/www.cined.com\/jp\/author\/mascha-deikova\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD","description":"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","og_locale":"en_US","og_type":"article","og_title":"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD","og_description":"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.","og_url":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","og_site_name":"CineD","article_publisher":"http:\/\/www.facebook.com\/C5Dnews","article_published_time":"2025-06-10T22:01:00+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","type":"image\/jpeg"}],"author":"Mascha Deikova","twitter_card":"summary_large_image","twitter_creator":"@c5dnews","twitter_site":"@c5dnews","twitter_misc":{"Written by":"Mascha Deikova","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#article","isPartOf":{"@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/"},"author":{"name":"Mascha Deikova","@id":"https:\/\/www.cined.com\/jp\/#\/schema\/person\/346602bda8be00970a7e82e85d062b79"},"headline":"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 &#8211; \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8","datePublished":"2025-06-10T22:01:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/"},"wordCount":4634,"commentCount":0,"publisher":{"@id":"https:\/\/www.cined.com\/jp\/#organization"},"image":{"@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","keywords":["MZed subscription","screenwriting tips","habits of a screenwriter","healthy habits","filmmaker&#8217;s health","\u811a\u672c","mzed education","screenwriting"],"articleSection":["How To"],"inLanguage":"jp-JP","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","url":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","name":"\u811a\u672c\u5bb6\u306e\u5065\u5eb7\u7684\u306a\u7fd2\u6163 - \u5275\u9020\u6027\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8 | CineD","isPartOf":{"@id":"https:\/\/www.cined.com\/jp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage"},"image":{"@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","datePublished":"2025-06-10T22:01:00+00:00","description":"Screenwriting can be lonely and complicated, yet there are some habits of screenwriters that might make your work easier and more joyful.","inLanguage":"jp-JP","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/"]}]},{"@type":"ImageObject","inLanguage":"jp-JP","@id":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/#primaryimage","url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","contentUrl":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","width":1920,"height":1080},{"@type":"WebSite","@id":"https:\/\/www.cined.com\/jp\/#website","url":"https:\/\/www.cined.com\/jp\/","name":"CineD","description":"","publisher":{"@id":"https:\/\/www.cined.com\/jp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cined.com\/jp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"jp-JP"},{"@type":"Organization","@id":"https:\/\/www.cined.com\/jp\/#organization","name":"CineD","url":"https:\/\/www.cined.com\/jp\/","logo":{"@type":"ImageObject","inLanguage":"jp-JP","@id":"https:\/\/www.cined.com\/jp\/#\/schema\/logo\/image\/","url":"https:\/\/www.cined.com\/content\/uploads\/2020\/08\/logo_email.jpg","contentUrl":"https:\/\/www.cined.com\/content\/uploads\/2020\/08\/logo_email.jpg","width":313,"height":285,"caption":"CineD"},"image":{"@id":"https:\/\/www.cined.com\/jp\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/C5Dnews","https:\/\/x.com\/c5dnews","https:\/\/www.youtube.com\/user\/cinema5Dnews"]},{"@type":"Person","@id":"https:\/\/www.cined.com\/jp\/#\/schema\/person\/346602bda8be00970a7e82e85d062b79","name":"Mascha Deikova","image":{"@type":"ImageObject","inLanguage":"jp-JP","@id":"https:\/\/www.cined.com\/jp\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8662a1363c5197a12693757794b3a09b676753d673cf4f5a9df1469a875639a6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8662a1363c5197a12693757794b3a09b676753d673cf4f5a9df1469a875639a6?s=96&d=mm&r=g","caption":"Mascha Deikova"},"description":"Mascha Deikova is a freelance director and writer based in Salzburg, Austria. She creates concepts for and works on commercials, music videos, corporate films, and documentaries. Mascha\u2019s huge passion lies in exploring all the varieties of cinematic and narrative techniques to tell her stories.","sameAs":["https:\/\/mascha.info\/","https:\/\/instagram.com\/mascha_deikova"],"url":"https:\/\/www.cined.com\/jp\/author\/mascha-deikova\/"}]}},"feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2.jpg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-1024x550.jpg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-370x230.jpg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-740x460.jpg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-770x440.jpg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-385x220.jpg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-1300x750.jpg","width":1300,"height":750,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/06\/healthy_habits_of_screenwriters-feature_image2-1600x900.jpg","width":1600,"height":900,"type":"featured"}],"custom_labels":[{"id":69486,"name":"MZed\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3","link":"https:\/\/www.cined.com\/jp\/labels\/mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3\/","slug":"mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3"}],"mzed_course":{"content":null,"uuid":null},"buylinks":{"main_buylinks":{"uuid":"384491-main-buylinks","content":"<div id=\"initial-buylinks\" class=\"alternative-links\">\n\t<div class=\"affilite-banner-block\">\n\t\t<div class=\"row\">\n\t\t\t<div class=\"col l3 m3 s12 center affilate-logo\">\t\t\t\t\t\n\t\t\t\t<img src=\"https:\/\/www.cined.com\/content\/themes\/cinemad\/assets\/images\/icons\/cined-logo-affilate-white.png\" alt=\"Logo\">\n\t\t\t<\/div>\n\t\t\t<div class=\"col l9 m9 s12 affilite-banner-content\">\n\t\t\t\t<h4>Support CineD. Buy with our partners.<\/h4>\n\t\t\t\t<h2>Support CineD. Buy with our partners.<\/h2>\n\t\t\t\t<span class=\"sub-content\">\u79c1\u305f\u3061\u306e\u30ec\u30d3\u30e5\u30fc\u306f\u5e38\u306b\u516c\u5e73\u3067\u3059<\/span>\n\t\t\t\t<div class=\"clear\"><\/div>\n\t\t\t\t<a href=\"https:\/\/www.cined.com\/jp\/unbiased-reviews-our-principles\/\" class=\"affiliates-button\">\u904b\u55b6\u65b9\u91dd\u306b\u3064\u3044\u3066<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"alternative-links-inner link-initial\"><div class=\"row\"><div class=\"col l9 m12 s12 offset-l3\"><header>Join MZed Pro now<\/header><\/div><\/div><div class=\"row\"><div class=\"col l3 m12 s12 alternative-links-thumb\"><img src=\"https:\/\/www.cined.com\/content\/uploads\/2022\/09\/MZed-Pro_black-1.jpg\" alt=\"Join MZed Pro now\"><\/div><div class=\"col l8 m12 s12 alternative-link-data offset-l1\"><div class=\"row\"><div class=\"col s3 link-logo\"><span class=\"amazon-logo\" style=\"background-image:url(https:\/\/www.cined.com\/content\/uploads\/2022\/09\/MZed_white2.jpg)\"><\/span><\/div><div class=\"col s2 link-flag no-padding\"><span class=\"link-flags custom-link-flag link-flag-\"><\/span><\/div><div class=\"col s7 link-price no-padding\"><a class=\"btn \" href=\"https:\/\/www.mzed.com\/?tap_a=17272-420962&tap_s=7671204-d2e6ae\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">from $29\/month<i class=\"material-icons dp48\">arrow_forward<\/i><\/a><\/div><\/div><div class=\"row\"><div class=\"col l8 s7 link-price vat-notice center-align\"><strong>all prices excluding sales tax\/VAT<\/strong><\/div><\/div><\/div><\/div><\/div><\/div>"},"inline_buylinks":{"uuid":"384491-inline-buylinks","content":"<div class=\"alternative-links alternative-links-minimal\"><div class=\"alternative-links-inner\"><div class=\"link-product-name\"><strong>Join MZed Pro now<\/strong><\/div><div class=\"row\"><div class=\"col s3 link-logo\"><span class=\"amazon-logo\" style=\"background-image:url(https:\/\/www.cined.com\/content\/uploads\/2022\/09\/MZed_white2.jpg)\"><\/span><\/div><div class=\"col s2 link-flag no-padding\"><span class=\"link-flags custom-link-flag link-flag-\"><\/span><\/div><div class=\"col s7 link-price no-padding\"><a class=\"btn \" href=\"https:\/\/www.mzed.com\/?tap_a=17272-420962&tap_s=7671204-d2e6ae\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">from $29\/month<i class=\"material-icons dp48\">arrow_forward<\/i><\/a><\/div><\/div><div class=\"row vat-notice-minimal\"><div class=\"col l8 s7 link-price vat-notice center-align\"><strong>all prices excluding sales tax\/VAT<\/strong><\/div><\/div><\/div><\/div>"}},"total_comments":0,"related_articles":[{"id":370357,"title":"\u826f\u3044\u53f0\u8a5e\u3092\u66f8\u304f\u30b3\u30c4 - \u811a\u672c\u5bb6\u306e\u305f\u3081\u306e\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u300d\u3068\u300c\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068","url":"https:\/\/www.cined.com\/jp\/tips-for-writing-good-dialogue-dos-and-donts-for-screenwriters\/","author":33644,"author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova"},"publish_date":"February, 03 2025","feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image.jpg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-1024x550.jpg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-370x230.jpg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-740x460.jpg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-770x440.jpg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-385x220.jpg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-1300x750.jpg","width":1300,"height":750,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/good_dialogues-feature_image-1600x900.jpg","width":1600,"height":900,"type":"featured"}],"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"custom_labels":[{"id":69486,"name":"MZed\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3","link":"https:\/\/www.cined.com\/jp\/labels\/mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3\/","slug":"mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3"}],"total_comments":0,"video_url":""},{"id":380523,"title":"\u30e1\u30bd\u30c3\u30c9\u30c7\u30a3\u30ec\u30af\u30b7\u30e7\u30f3\u3068\u306f\uff1f","url":"https:\/\/www.cined.com\/jp\/method-directing-what-is-it-and-how-to-use-it\/","author":33644,"author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova"},"publish_date":"May, 02 2025","feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature.jpg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-1024x550.jpg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-370x230.jpg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-740x460.jpg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-770x440.jpg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-385x220.jpg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-1300x750.jpg","width":1300,"height":750,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/04\/method_directing-feature-1600x900.jpg","width":1600,"height":900,"type":"featured"}],"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"custom_labels":[{"id":69486,"name":"MZed\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3","link":"https:\/\/www.cined.com\/jp\/labels\/mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3\/","slug":"mzed%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3"}],"total_comments":0,"video_url":""},{"id":367886,"title":"\u5302\u3044\u306f\u30b9\u30af\u30ea\u30fc\u30f3\u306b\u5c4a\u304f\u306e\u304b\uff1f- \u6620\u753b\u306e\u305f\u3081\u306e\u811a\u672c\u306b\u3064\u3044\u3066\u306e\u610f\u898b","url":"https:\/\/www.cined.com\/jp\/can-a-smell-in-a-script-make-it-to-the-screen-an-opinion-on-writing-for-cinema\/","author":33644,"author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova"},"publish_date":"January, 16 2025","feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume.jpg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume-1024x550.jpg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume-370x230.jpg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume-740x460.jpg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume-770x440.jpg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume-385x220.jpg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume.jpg","width":1280,"height":720,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/01\/smell_in_a_script-feature_perfume.jpg","width":1280,"height":720,"type":"featured"}],"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"custom_labels":[{"id":55442,"name":"\u30aa\u30d4\u30cb\u30aa\u30f3","link":"https:\/\/www.cined.com\/jp\/labels\/%e3%82%aa%e3%83%94%e3%83%8b%e3%82%aa%e3%83%b3\/","slug":"%e3%82%aa%e3%83%94%e3%83%8b%e3%82%aa%e3%83%b3"}],"total_comments":0,"video_url":""},{"id":280843,"title":"How to Write a Compelling Story for a Short Film \u2013 Tips for Aspiring Filmmakers","url":"https:\/\/www.cined.com\/jp\/how-to-write-a-compelling-story-for-a-short-film-tips-for-aspiring-filmmakers\/","author":33644,"author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova"},"publish_date":"March, 23 2023","feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner.jpeg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-1024x550.jpeg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-370x230.jpeg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-740x460.jpeg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-770x440.jpeg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-385x220.jpeg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-1300x750.jpeg","width":1300,"height":750,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2023\/03\/Seth-Worley-Short-Films-101-MZed-banner-1600x900.jpeg","width":1600,"height":900,"type":"featured"}],"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"custom_labels":[{"id":65177,"name":"MZed Education","link":"https:\/\/www.cined.com\/jp\/labels\/mzed-education-jp\/","slug":"mzed-education-jp"}],"total_comments":0,"video_url":""},{"id":375092,"title":"\u30a2\u30cb\u30e1\u6620\u753b\u300eFlow\u300f\u306b\u304a\u3051\u308b\u9a5a\u304f\u3079\u304d\u5236\u4f5c\u904e\u7a0b","url":"https:\/\/www.cined.com\/jp\/the-making-of-flow-a-journey-of-self-learning-and-courage\/","author":33644,"author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova"},"publish_date":"March, 18 2025","feature_image_url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image.jpg","images":[{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-1024x550.jpg","width":1024,"height":550,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-370x230.jpg","width":370,"height":230,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-740x460.jpg","width":740,"height":460,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-770x440.jpg","width":770,"height":440,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-385x220.jpg","width":385,"height":220,"type":"thumbnail"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-1300x750.jpg","width":1300,"height":750,"type":"featured"},{"url":"https:\/\/www.cined.com\/content\/uploads\/2025\/03\/making_of_flow-feature_image-1600x900.jpg","width":1600,"height":900,"type":"featured"}],"categories":[{"id":42283,"name":"How To","link":"https:\/\/www.cined.com\/jp\/how-to-jp\/","slug":"how-to-jp"}],"custom_labels":[{"id":65177,"name":"MZed Education","link":"https:\/\/www.cined.com\/jp\/labels\/mzed-education-jp\/","slug":"mzed-education-jp"},{"id":70664,"name":"MZ\u30a8\u30c7\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3","link":"https:\/\/www.cined.com\/jp\/labels\/mz%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3-2\/","slug":"mz%e3%82%a8%e3%83%87%e3%83%a5%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3-2"}],"total_comments":0,"video_url":""}],"url":"https:\/\/www.cined.com\/jp\/healthy-habits-of-screenwriters-tips-exercises-and-daily-practices-for-creativity-and-focus\/","author_details":{"display_name":"Mascha Deikova","first_name":"Mascha","last_name":"Deikova","avatar":"https:\/\/www.cined.com\/content\/uploads\/userphoto\/2023-02-02_delta-studio-portraits_0049_sRGB_full-copy.jpg"},"show_author":true,"cached":true,"likes":5,"_links":{"self":[{"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/posts\/384491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/users\/33644"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/comments?post=384491"}],"version-history":[{"count":1,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/posts\/384491\/revisions"}],"predecessor-version":[{"id":384496,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/posts\/384491\/revisions\/384496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/media\/384370"}],"wp:attachment":[{"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/media?parent=384491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/categories?post=384491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/tags?post=384491"},{"taxonomy":"tag_label","embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/tag_label?post=384491"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/www.cined.com\/jp\/wp-json\/wp\/v2\/brand?post=384491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}